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Dr. Shannon Connolly
- Healthcare
- Middletown Township, NJ
About this business
Location details
446 Monmouth Ave, Middletown Township, NJ, 07737, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I initially signed up for a challenge month to get a taste of Shannon's community, workout style and coaching style. I found a supportive community of real people that helped me initiate a more positive mindset shift toward how to best fit movement I enjoy (and that is tailored for me) into a busy life. I ended up joining her as a 1-1 personal client so... let that information speak for itself! Shannon is always quick with thoughtful and informative feedback and I appreciate the care she puts into creating my workout plan. S... read more
The June Challenge was an incredible experience that let me see what is possible with Dr. Shannon's programs and approach. I was curious about her work, and the challenge was the perfect amount of time to get a feel for a new to me kind of training, and also see results from the work I put in. The whole June Challenge crew was so supportive and encouraging - we were all trying something different together.
As someone who spent years in PT, getting massages, acupuncture etc. for lingering pain post knee surgery, I can honestly say nothing has made as much of a difference as working with Dr. Shannon for the last 9 months. Beyond improving my overall strength which has decreased pain, I have gained a new confidence in my abilities and feel like I understand my body more. I’m more patient and optimistic, and have learned that strength and movement are a better form of recovery than rest when things flare up. The workouts are chall... read more
I worked with Dr. Shannon Connolly for eight months to help get me back on track with workout consistency, and I couldn’t have been more pleased with my experience. I was initially drawn to her philosophy of cultivating the fitness to thrive and say yes from now to 80 years old. From day one, she tailored each workout to my individual hypermobile needs - modifying exercises when necessary and introducing somatic warm-ups that helped my proprioceptive issues. At my request, she shifted our focus in the final months to athleti... read more
Frequently asked questions about Dr. Shannon Connolly
How is Dr. Shannon Connolly rated?
Dr. Shannon Connolly has a 4.9 star rating with 100 reviews.
When is Dr. Shannon Connolly open?
Dr. Shannon Connolly is closed now. It will open at 9:00 a.m.
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