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As a chiropractor by education, I’ve seen many people attempt to “fix” themselves with shortcuts. In fact, that is how I used to practice. During treatment sessions, I tried to make people feel less tight or tense and fix skeletal and muscular imbalances in their bodies. Yes, this was helpful in the short-term, but I wasn’t helping people reach their goals to: get back to an exercise routine get back to swimming, cycling, or running get back to dancing get back to taking care of their kids get back to... read more
446 Monmouth Ave, Middletown Township, NJ, 07737, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
When I first found Dr. Shannon’s Instagram page, I knew the fates had aligned. I had been thinking about trying to find a coach to get me active and lifting weights again after more than 4 years. Multiple years of dancing and sports injuries and a car accident 2 years prior left me with limited neck, back, and hip mobility/flexibility so I knew I needed some help. Albeit I was timid to start, unsure where I would be physically and if I would end up with more pain and frustration, I decided to reach out. After our initial con... read more
I am so thankful for Shannon and the program she has put together for me! I have dealt with thoracic disc issues for years and had tried every treatment imaginable to get relief. When PT and other therapies were not helping, I decided to take the leap and trust a woman I found on Instagram to help me. In less than 3 months, I am nearly entirely pain free and doing exercise movements I never thought I'd be able to do again. More importantly, daily activities like cooking dinner or carrying my son are possible pain free! Her p... read more
I’ve been working with Dr. Shannon for about 1.5 months now and it has been nothing short of amazing. My biggest hesitance to hiring a coach was my budget (her rates are super reasonable, I am just poor 😅) but I realized I couldn’t afford not to work with her. Since starting this new program I have never been more consistent and I have soo much more energy! I had been feeling a little burnt out and uninspired in the gym and now I look forward to every workout. If you’re on the fence for any reason, do yourself a favor and s... read more
I’m not sure if I can put into words how much Dr. Shannon has helped me. 2 years ago, I was post c-section in chronic pain to the point where playing with my toddler was hard. I was lost with what to do next. She provided me a plan that I was able to stick to and adjusted that plan when I needed it. Not only did she help me physically but she helped me change my mindset on exercise and almost everything in my personal life that was affecting my relationship with exercise. She is incredibly patient and I feel so much more con... read more
I have been working with Shannon now for a couple months! She has some great knowledge and experience to help clients manage pain and get good workouts in that won’t flair injuries. I really appreciate her guidance and great workout programs she puts together!
Dr. Shannon Connolly has a 5 star rating with 95 reviews.
Dr. Shannon Connolly is open now. It will close at 5:00 p.m.
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