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Dr. Robert Villa Health and Performance Chiropractic
- Healthcare
- Mississauga, ON
About this business
Location details
Goodlife Fitness, 100 City Centre Dr, Mississauga, ON, L5B 2C9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Rob’s approach is detailed, intentional, and tailored — not just to your physical goals, but to how you think, how you live, and how you respond to challenge. He doesn’t just track macros or workouts — he pays attention to your habits, mindset, and how you’re showing up as a whole. That level of attention is rare. Throughout the process, I built not just more muscle or discipline, but a stronger sense of identity and confidence. I became more dialed in, more resilient, and more consistent — even when things got busy or life ... read more
As a busy mom of two young kids with a demanding job, my health and wellness was put on the back burner. I reached out to Rob almost 6 months ago to get back on track with my fitness and nutrition, but what he provided was so much more than that. Rob gave me a clear plan to follow for training sessions and guardrails for nutrition in terms of macros, calories etc. I thought I needed a detailed meal plan to follow every week but this approach is so much better than that, he gave me the tools to sustain these changes for the l... read more
Robert consistently goes above and beyond for his clients. When we started working together, I knew very little about how macros/better nutrition played in performance and recovery. In his daily reach outs, I found a coach who keeps me honest and committed to my weight and nutrition goals while losing 15 pounds of fat in the process. I can not thank him enough and I continue his plans to this day.
I signed up with Rob a year and a half ago to work the kinks out of my goals. He provided me with an easy plan to follow. I’ve always known what to do, but to with the consistent accountability I saw results quickly. The guiding support and professionalism that Rob provides, has provided me with the foundation to continue forward on my own. If you’re looking to start your journey or refine your goals, Rob’s knowledge in the industry will get you to where you want to be.
Have health with an injury history with 4 shoulder surgeries and needed someone who could help coach me through the injuries + standard fitness goals. Coach Rob was great and helped me along the entire way. Cal counting and macro watching are simple enough but was great to work with the coach every day through the ups and downs. Dropped 20 lbs and hit a weight I hadn't been at in 10 years. Wasn't just fat loss though, definitely saw a body transformation. Would recommend Rob to anyone!
Frequently asked questions about Dr. Robert Villa Health and Performance Chiropractic
How is Dr. Robert Villa Health and Performance Chiropractic rated?
Dr. Robert Villa Health and Performance Chiropractic has a 5 star rating with 60 reviews.
When is Dr. Robert Villa Health and Performance Chiropractic open?
Dr. Robert Villa Health and Performance Chiropractic is closed now. It will open tomorrow at 9:00 a.m.
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