This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Dr. Robert Villa Health and Performance Chiropractic
- Healthcare
- Mississauga, ON
About this business
Location details
Goodlife Fitness, 100 City Centre Dr, Mississauga, ON, L5B 2C9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I have been working with Rob from The Villa Method for approximately 11 months and have achieved incredible success and remarkable results in a relatively short period of time. What stands out most about Rob’s approach is how simple and sustainable it is. I never feel restricted or deprived of the foods I enjoy, as long as I track them properly—even an occasional vanilla cone from Dairy Queen can fit into my plan. This flexibility has made the process both realistic and enjoyable. One of the key factors in my success has bee... read more
Rob gave me a second chance at life. I came to him at my heaviest, completely out of hope. Even filling out his coaching form took me days of contemplation – that’s how lost I felt. My only regret? I didn’t seek his help sooner. His plan has completely transformed my life and the way I make eating choices. He built a workout routine around what I actually have available, and set nutritional goals that are realistic and attainable – not some impossible fantasy or feeling like I need to restrict everything. It’s the consisten... read more
Rob’s approach is detailed, intentional, and tailored — not just to your physical goals, but to how you think, how you live, and how you respond to challenge. He doesn’t just track macros or workouts — he pays attention to your habits, mindset, and how you’re showing up as a whole. That level of attention is rare. Throughout the process, I built not just more muscle or discipline, but a stronger sense of identity and confidence. I became more dialed in, more resilient, and more consistent — even when things got busy or life ... read more
As a busy mom of two young kids with a demanding job, my health and wellness was put on the back burner. I reached out to Rob almost 6 months ago to get back on track with my fitness and nutrition, but what he provided was so much more than that. Rob gave me a clear plan to follow for training sessions and guardrails for nutrition in terms of macros, calories etc. I thought I needed a detailed meal plan to follow every week but this approach is so much better than that, he gave me the tools to sustain these changes for the l... read more
Robert consistently goes above and beyond for his clients. When we started working together, I knew very little about how macros/better nutrition played in performance and recovery. In his daily reach outs, I found a coach who keeps me honest and committed to my weight and nutrition goals while losing 15 pounds of fat in the process. I can not thank him enough and I continue his plans to this day.
Frequently asked questions about Dr. Robert Villa Health and Performance Chiropractic
How is Dr. Robert Villa Health and Performance Chiropractic rated?
Dr. Robert Villa Health and Performance Chiropractic has a 5 star rating with 62 reviews.
When is Dr. Robert Villa Health and Performance Chiropractic open?
Dr. Robert Villa Health and Performance Chiropractic is open now. It will close at 8:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com