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Downtown Box CrossFit
- Recreation
- Dayton, OH
About this business
Location details
150 S Patterson Blvd, Dayton, OH, 45402, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Ashley is a very welcoming guy. He took the time to walk me through each exercise step by step, demonstrating the proper form and explaining the purpose behind every movement. What stood out was how he didn’t just repeat the same advice; when it seemed I understood the previous suggestions, he offered new, clear improvements to help me progress further. His guidance felt personalized and encouraging, which helped me stay confident even when the exercises got challenging. The whole experience was supportive without being over... read more
Amanda is a great coach. She brings a great energy, offers lots of encouragement and advice during the workout, and keeps the class on time.
Kaylee was awesome! She was very thorough with instructions for the warm up and the workout, and was super friendly. Looking forward to the next WOD at CFD. Thanks for being so welcoming.
Brandon was great. I've visited lots of boxes all over the country, and the staff and facility are top notch. Great warmup, proper explanation of the movements and lots of enthusiasm throughout the workout. I will be returning when in town.
Good instruction and demonstration, supportive critique!
Frequently asked questions about Downtown Box CrossFit
How is Downtown Box CrossFit rated?
Downtown Box CrossFit has a 4.9 star rating with 60 reviews.
When is Downtown Box CrossFit open?
Downtown Box CrossFit is closed now. It will open at 5:30 a.m.
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