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Functional fitness & strength. Personal training, group classes and health and nutrition coaching. Yoga.
512 Lyndon Ln, Louisville, KY, 40222, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:30 p.m. 4:00 p.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
This is a very welcoming gym. They meet you where you are in fitness. There are some very athletic people who workout at a high level, but no one judges less fit people. Everyone is encouraging.
This is a fantastic gym. The class sizes are small (<8 people), so there is a great deal of individual attention. At previous HIIT and Functional fitness chains I've attended, they just rushed you through the workout, without any tips or corrections. At Distilled fitness they will let you know how you can improve movements. It is also a great community of people, with a large range of fitness levels. Anyone would feel welcome.
If you are looking for a smaller, more personalized approach to help you achieve your fitness goals, check out Distilled Fitness. Knowledgeable coaches help with form and movement cues while keeping the atmosphere fun and friendly. I’ve made working out here part of my regular fitness routine and it has never felt boring or repetitive like other large gyms have for me in the past. Members and coaches are positive and encouraging. As a person who appreciates data, the gym uses an App where you can track your weights/times/etc... read more
Great gym, great coaches, and a great community! I love working out at Distilled Fitness!
Awesome gym for all experience levels. Been going for 7 months and have seen so much growth. Lots of available classes Monday through Saturday. Awesome trainers. Can't beat it.
Distilled Fitness has a 5 star rating with 47 reviews.
Distilled Fitness is closed now. It will open at 6:00 a.m.
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