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Distilled Fitness
- Recreation
- Louisville, KY
About this business
Location details
512 Lyndon Ln, Louisville, KY, 40222, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:30 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months. My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. ... read more
When I first walked into distilled fitness a year ago, I was feeling pretty discouraged. Thankfully, I found Jason my personal trainer, and he has truly made all the difference. From day one, Jason has been exceptionally kind and supportive. We started working together twice a week and now I happily go three times a week. Jason consistently demonstrates a deep understanding of my individual needs and limitations. He never pushed me beyond what I could handle instead he patiently worked with me gradually building my strength ... read more
This is a very welcoming gym. They meet you where you are in fitness. There are some very athletic people who workout at a high level, but no one judges less fit people. Everyone is encouraging.
This is a fantastic gym. The class sizes are small (<8 people), so there is a great deal of individual attention. At previous HIIT and Functional fitness chains I've attended, they just rushed you through the workout, without any tips or corrections. At Distilled fitness they will let you know how you can improve movements. It is also a great community of people, with a large range of fitness levels. Anyone would feel welcome.
Frequently asked questions about Distilled Fitness
How is Distilled Fitness rated?
Distilled Fitness has a 5 star rating with 50 reviews.
When is Distilled Fitness open?
Distilled Fitness is open now. It will close at 7:00 p.m.
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