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Discover Strength Maple Grove
- Recreation
- Maple Grove, MN
About this business
Location details
7878 Main Street, Maple Grove, MN, 55369, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 2:00 p.m. | |
| Sun | 7:30 a.m. to 2:00 p.m. |
If you have trouble keeping yourself accountable, like me, then this is the place for you! They offer 1-on-1 and group trainings. They keep track of your progress and push you without hurting yourself. The staff is wonderful. If you want to gain strength, you need to join Discover Strength.
8 years. Most of that time 2X weekly. 30 minutes per. ~175 lbs then. 153 lbs now. ~ 29% body fat then. 15.0% now. Lifting ~ 30-40% more weight on each of 7 measured lifts. At age 57, when I began, my goal was to slow age-related muscle loss. And to decrease body fat %. Noble, healthy, and health-related goals. Check and then some. Occasionally I'm asked by someone who hasn't seen me for a few years, what I've done (to look so different). My response: strength training. Often I'm then asked who my trainer is. My response: Dis... read more
Frequently asked questions about Discover Strength Maple Grove
How is Discover Strength Maple Grove rated?
Discover Strength Maple Grove has a 5 star rating with 123 reviews.
When is Discover Strength Maple Grove open?
Discover Strength Maple Grove is closed now. It will open at 5:30 a.m.
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