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A private upscale training community that is recognized for its team training and cutting edge techniques minimal equipment and affordability.
42 Nassau Blvd, Garden City, NY, 11530, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:30 p.m. | |
Tue | 5:00 a.m. to 8:30 p.m. | |
Wed | 5:00 a.m. to 8:30 p.m. | |
Thu | 5:00 a.m. to 8:30 p.m. | |
Fri | 5:00 a.m. to 7:30 p.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | 7:00 a.m. to 11:00 a.m. |
I recently attended Just Move at DT & it was an incredible experience! From the moment I walked in, the atmosphere was welcoming and energetic. Jill is not only knowledgeable but also enthusiastic and motivating, which made the class both challenging and fun. I especially appreciated how Jill took the time to ensure everyone had proper form. The playlist was also fantastic—it really kept the energy up and made the time fly by. I left the class feeling stronger, more energized, and excited to come back for more. I highly reco... read more
I’ve been coming to DTS for 5 years now and they never disappoint! All of the trainers truly have a passion and a strong knowledge for what they do and are always pushing me and challenging me to be my best. Working on my form is something I'm always conscious about, to make sure I'm doing a move correctly to work the correct muscle, and the trainers always give everyone individual attention to perfect form. I have certainly gotten stronger and become more confident in all areas of my life. DTS always seems to be making what... read more
Another update! As the months march on, the DT team continues to deliver. Today is focused on the incredible LEXI! It is a privilege to train with Lexi. She has an amazing ability to cover the entire body with fun and innovative moves. The hour flies by Lexi is focused on form and is always correcting our positioning to ensure we maximize our training. Another testament to her skill set, Lexi and Julian trained my son’s soccer team in speed and agility during the off season. Most adults don’t know correct form but now my 10... read more
I’ve been taking classes at DTS since July 2023 and feel stronger after every class. Love the variety workouts from the different classes and trainers. The trainers provide great instruction, while also being supportive and motivating. Just finished the 5 am with Lexy and I feel amazing. Best way to start my day!
Happy New Year
Dimensional Training® Studios has a 5 star rating with 188 reviews.
Dimensional Training® Studios is open now. It will close at 8:30 p.m.
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