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DFC Barbell
- Recreation
- Lilburn, GA
About this business
DFC Barbell Club is located inside Go Fitness in Lilburn, GA. Our Olympic Weightlifting classes are for anyone looking to refine their skills in the classic Olympic style lifts: the Snatch, and the Clean and Jerk. These classes specialize in strength and skill development – allowing athletes to develop their speed, power, and flexibility, as well as coordination. If you are looking to become a better CrossFitter or weightlifter, DFC Barbell Club is for you!
Location details
40 Rockbridge Rd SW #500, Lilburn, GA, 30047, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 11:00 a.m. | |
| Tue | Closed | |
| Wed | 9:00 a.m. to 11:00 a.m. | |
| Thu | Closed | |
| Fri | 9:00 a.m. to 11:00 a.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve recently started the Olympic weightlifting class with coach Chris. Even though I’m only able to attend classes just once a week for now it has vastly improved my squats and I can feel myself getting stronger. It is a equal mix of female and male athletes. Everyone is very friendly and nonjudgmental. I look forward to each class and improving on my skill set.
This is a great program! Coach Chris goes above and beyond with his weekly programming for the Olympic lifts as well as a squat cycle. He also tailors each program to the individual athletes strengths and weaknesses. It is an excellent program for beginners and experienced athletes alike!
Fantastic place for all experience levels and ages. Love the people and the coach!
Great club, close knit group, very supportive for all skill levels.
Frequently asked questions about DFC Barbell
How is DFC Barbell rated?
DFC Barbell has a 5 star rating with 4 reviews.
When is DFC Barbell open?
DFC Barbell is closed now. It will open tomorrow at 9:00 a.m.
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