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Dew It Fitness
- Recreation
- Rochester, NY
About this business
As a small veteran owned business in Gates, we are a team dedicated to the fitness and nutrition needs of our members. We started Dew It Fitness with the vision of bringing together all types of people who want to work on themselves to be better than they were yesterday. We are proud to say we have accomplished this! Learn and workout with the most supportive group of people there is! We are all about prioritizing health and learning in a way that streamlines into your everyday life. Call us today to schedule a free personal... read more
Location details
485 Spencerport Rd, Rochester, NY, 14606, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:45 a.m. 4:30 p.m. to 5:15 p.m. 5:30 p.m. to 6:15 p.m. 6:30 p.m. to 7:00 p.m. | |
| Tue | 4:15 a.m. to 5:00 p.m. | |
| Wed | 7:00 a.m. to 7:45 a.m. 4:30 p.m. to 5:15 p.m. 5:30 p.m. to 6:15 p.m. 6:30 p.m. to 7:00 p.m. | |
| Thu | 4:15 p.m. to 5:00 p.m. | |
| Fri | 7:00 a.m. to 7:45 a.m. 5:30 p.m. to 6:15 p.m. 6:30 p.m. to 7:00 p.m. | |
| Sat | 9:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
For the past 9 months I have had the pleasure of experiencing personal training services at Dew-It-Fitness, and I must say that I was blown away by the exceptional quality of the training and commitment Paul provides. Paul and his wife own this gym and also offer other services like hosting fitness classes. I would highly recommend any of the services they provide. What sets Paul apart from others is not only his intelligence but also his outstanding work ethic. He is continuously up to date with the latest fitness and healt... read more
If you are looking for a gym that is welcoming, fun and offers a great workout tailored to you this is the place.I had not been to the gym in years but was persuaded by a friend to attend a class.Paul did a great job with explaining the exercises with modifications. Everyone in the class was challenged at their own level.He watched everyone and took the time to positively encourage. He also spent time at the end of the class to follow up about your impressions of the class.If I lived in Rochester I would definitely join this... read more
Paul and Deanna are wonderful. I love the classes because they challenge me to push past my comfort level and reach my potential. I also love that they offer modifications for all their exercises. The environment is very encouraging, I would recommend this gym to anyone!
Frequently asked questions about Dew It Fitness
How is Dew It Fitness rated?
Dew It Fitness has a 5 star rating with 44 reviews.
When is Dew It Fitness open?
Dew It Fitness is closed now. It will open tomorrow at 7:00 a.m.
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