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Designing Wellness
- Wellness
- Tampa, FL
About this business
Location details
2925 W Alline Ave, Tampa, FL, 33611, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I went to a workshop that Designing Wellness did on total flexibility, how to keep good posture, and avoiding injury or pain from being at a computer 40+ hours a week. It has helped me improve overall posture and I feel great! Raina Trevenna was very experienced as an occupational therapist that led the class, I hope to do one again soon!
I went to a workshop that Designing Wellness did on total flexibility, how to keep good posture, and avoiding injury or pain from being at a computer 40+ hours a week. It has helped me improve overall posture and I feel great! Raina Trevenna was very experienced as an occupational therapist that led the class, I hope to do one again soon!
As a massage therapist for 12+ years you think you know a lot about postural technique and stretching to keep the body in good working order. After taking Raina class I came to realize that there is so much more to learn and can now educate and further advise my clients when it comes to understanding and correcting chronic aches and pains due to their work environment. I strongly recommend that anyone and everyone take this class to further educate themselves on correcting and preventing injuries in the workplace and also to... read more
The Designing Wellness class I took provided very useful information that I continue to incorporate into my daily life including proper stretches, the proper use of bands and the importance and proper use of icing to reduce inflammation and heal. I also got some very helpful ideas from some of the class participants...the benefits of putting people together with a dedication to wellness. Raina's obvious enthusiasm for the course material and teaching the class/answering questions was very much appreciated. Thank you!
The Designing Wellness class I took provided very useful information that I continue to incorporate into my daily life including proper stretches, the proper use of bands and the importance and proper use of icing to reduce inflammation and heal. I also got some very helpful ideas from some of the class participants...the benefits of putting people together with a dedication to wellness. Raina's obvious enthusiasm for the course material and teaching the class/answering questions was very much appreciated. Thank you!
Frequently asked questions about Designing Wellness
How is Designing Wellness rated?
Designing Wellness has a 5 star rating with 6 reviews.
When is Designing Wellness open?
Designing Wellness is open now. It will close at 6:00 p.m.
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