This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
DefyGENETICS
- Recreation
- Colonial Heights, VA
About this business
Our philosophy at DefyGENETICS is simple. If you rely solely on your DNA to get you to the next level, chances are you will not make it! Let us help you Defy your GENETICS! DefyGENETICS is extremely passionate about what we do. We are highly motivated and educated in the cutting edge, World-Class training methods needed to improve your explosive power, muscular strength and cardiovascular endurance. Specialize in enhancing your speed, agility and overall conditioning. Our training programs and methods are proven to work! Def... read more
Location details
407 E Ellerslie Ave, Colonial Heights, VA, 23834, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
My son Karter plays baseball and has been going there training with Lauryn George for the past year now. We have seen great improvements in speed, agility and strength. He has also pack on lean muscle since he’s been there. One of the best investments in training for Karter that we have made.
DefyGENETICS and Roger Riggie have taken my game and my life to another level. Every workout has made me better, and without him I wouldn’t be where I am today. He’s pushed me on the field, guided me off the field, and even wrote the recommendation that helped me get into Virginia State where I now play football. Roger cares about his athletes and knows how to get results. If you want to be great, this is where you need to be.
Lauryn has been a blessing! She has diligently & purposefully trained our son over these past months without any issues. We’re grateful for the time she puts into developing a physically demanding program week after week. We feel our son will be better prepared for not only in sports but whatever life brings! Keep up the great work Lauryn!
My son is getting faster and more agile thanks to Defy Genetics especially Coach Lauryn
Frequently asked questions about DefyGENETICS
How is DefyGENETICS rated?
DefyGENETICS has a 4.7 star rating with 33 reviews.
When is DefyGENETICS open?
DefyGENETICS is open now. It will close at 4:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com