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Deep Roots Fitness
- Recreation
- Hyde Park, VT
About this business
Location details
576 E Main St, Hyde Park, VT, 05655, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 2:30 p.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 2:30 p.m. 4:15 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | 7:30 a.m. to 10:30 a.m. |
Really enjoyed this class- a few different exercises that kept you motivated but not too many to become overwhelming. Great mix of weights and cardio. Plus Mel is great- she keeps an eye on your form and is very engaged! Signing up for more classes as we speak!
Their innovative program has made a huge difference in my ability to regain my fitness. The workout is always challenging but incredibly affective. The coaches work with me to achieve my goals safely.
The push we always need, the call out when our form goes to shit, the banter and tunes that keep us coming back for more. Very thankful Deep Roots Fitness is a thing.
Always a great experience, fun classes and well instructed/Taught.
Mel and her staff are like family to me, I have struggled to get back my fitness, and I am always encouraged to get back in the gym, we all know that it’s up to me , but they only give me positive attitude. Mel sorrounds herself with trainer’s that fit her ideas of fitness
Frequently asked questions about Deep Roots Fitness
How is Deep Roots Fitness rated?
Deep Roots Fitness has a 5 star rating with 19 reviews.
When is Deep Roots Fitness open?
Deep Roots Fitness is closed now. It will open at 8:00 a.m.
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