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Deep Roots Fitness
- Recreation
- Hyde Park, VT
About this business
Location details
576 E Main St, Hyde Park, VT, 05655, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 2:30 p.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 2:30 p.m. 4:15 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 a.m. 8:00 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | 7:30 a.m. to 10:30 a.m. |
At first I was a little nervous, but the instructors are so helpful explaining the workouts in the beginning of class and there to help too. It was so much fun! Thanks Erik!!
Mel L. Is great about explaining the movements that we’ll do. She is helpful at suggesting modifications if needed too. Her humor and sense of community makes her a great teacher.
Dropped in for a class today - both the coach and the athletes were very welcoming. The strength and metcon were well coached and great workouts. I will definitely return
All the recommendations and stars for Deep Roots. As per usual, Mel did great with my haphazard approach to the class’s scheduled events and checked in to make sure I had what I needed. The community is unbeatable and if you are looking to get your body moving and build some strength, this is an excellent place to do so. (As a long time gym member, I also recommend following the class schedule in general - the programming will take you places if you are showing up and doing the work…I’ve just been dealing with fatigue and pa... read more
Melissa was great!! It was my first class back in years. She was able to adjust what I needed and was very patient. I look forward to the next class!
Frequently asked questions about Deep Roots Fitness
How is Deep Roots Fitness rated?
Deep Roots Fitness has a 5 star rating with 31 reviews.
When is Deep Roots Fitness open?
Deep Roots Fitness is open now. It will close at 2:30 p.m.
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