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Day1 Fitness Studio
- Recreation
- Hendra, QLD
About this business
Whether you're chasing an individualised program with an experienced personal trainer or you want a fun & energetic group training environment - Day1 is the gym for you. Day1 Fitness Studio is located along Nudgee Road on Brisbane's Northside to create your desired health & fitness goal. With over 25 group classes on offer each week, consisting of functional training, boxing, weight lifting and pilates - Day1 will design a fitness program for you. If you are searching for closer attention, you should consult with one of our ... read more
Location details
1/327 Nudgee Rd, Hendra, QLD, 4011, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 6:00 p.m. | |
| Sun | Closed |
Day1 gym is a complete win both in terms of high-quality, all-around training, AND an amazing community. The weekly programming incorporates both strength and cardio goals. Every week is a whole body workout with variety and new challenges. Classes are capped at low numbers, and you are always met with a friendly face and smile. What is not to like about Day1!! Thank you, Zac, Brandon, and team, for creating such a wonderful space and place for us to achieve our workout goals.
A really welcoming team, Zac and Brandon are experienced personal trainers who make you feel comfortable regardless of fitness level and have built a great community. The ability to book sessions within the app and attend 1on1 or combined sessions make the options super flexible for work and personal schedules. The gym itself is easy to access for parking and well equipped.
Love the shorter 45 minute class so I can get it done and start the day. The days are varied and the weekly training blocks are never boring. I was looking for a gym that doesn’t start classes at 5am, 5:30am is much more reasonable! All trainers are friendly and helpful.
Small classes, friendly motivating instructors who pushes you. Boxing class was fun yet challenging and ended with a stretch. Booked through class pass - overall great vibe and structured workout
Day1 Fitness is hands down one of the best training environments I’ve ever been part of. From the moment you walk in, you’re welcomed into a space that’s both motivating and supportive. What truely sets Day1 apart is the incredible dedication of the trainers who are genuinely invested in helping you grow, not just push through a workout. Whether you’re just starting out or have been training for years, they take the time to correct your form, explain movements, and make sure you’re getting the most out of every session while... read more
Frequently asked questions about Day1 Fitness Studio
How is Day1 Fitness Studio rated?
Day1 Fitness Studio has a 5 star rating with 43 reviews.
When is Day1 Fitness Studio open?
Day1 Fitness Studio is open now. It will close at 6:00 p.m.
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