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Day One Training
- Recreation
- Sylvania, NSW
About this business
Location details
43 Princes Hwy, Sylvania, NSW, 2224, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Gyms can be intimidating, particularly for beginners - but Day One is the perfect place to train if you're starting out. Members are supportive and encouraging. No question is silly, and Mark/Matt/Bella and the other trainers are always willing to go above and beyond to help you. I have quite a few years of gym experience but they have helped me train around recurring injuries, improved my form and most importantly created an environment that makes me excited to workout.
This gym is amazing. The trainers are kind, friendly and supportive. Very family oriented type of gym, crèche area is great and members are friendly. Couldn’t recommend this gym more especially to parents!
This gym is amazing. The trainers are kind, friendly and supportive. Very family oriented type of gym, crèche area is great and members are friendly. Couldn’t recommend this gym more especially to parents!
Great training facility. Highly recommend
Frequently asked questions about Day One Training
How is Day One Training rated?
Day One Training has a 5 star rating with 52 reviews.
When is Day One Training open?
Day One Training is open now. It will close at 7:30 p.m.
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