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Why do you exercise? How do you lift? Crossfit? Bodybuilder? Powerlifter? Fitness? Are you just wanting a place to destress and lift heavy objects? Do you want to maintain your current level of health? Whatever your why; No matter your how; Everyone is welcome here. From smoothies and supplements to bosu balls and barbells; we have something for everyone. Our main training floor has standard machine circuit equipment, dumbells upto 120lbs, barbells, cable circuit equipment, treadmills, stair climbers and elipticles. Our cove... read more
2208 US-281, Lampasas, TX, 76550, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:00 a.m. to 10:00 p.m. | |
Tue | 4:00 a.m. to 10:00 p.m. | |
Wed | 4:00 a.m. to 10:00 p.m. | |
Thu | 4:00 a.m. to 10:00 p.m. | |
Fri | 4:00 a.m. to 10:00 p.m. | |
Sat | 8:00 a.m. to 5:00 p.m. | |
Sun | Closed |
Hard to beat $5 day passes in 2024. Plenty of equipment too for a smaller gym
Day One Family Fitness has a 4.8 star rating with 49 reviews.
Day One Family Fitness is closed now. It will open at 4:00 a.m.
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