Davis Strength & Conditioning

Wendy Silk 

on Google

5 days ago

personal attention from the trainers and good hearted participants 

Nathan Jones 

on Google

3 months ago

I did a lot of personal training sessions with Coach Matt a few years ago. He was mediocre as a teacher. I later realized he failed to catch an obvious mistake in my form — which eventually caused me a back injury after years of training incorrectly. The facility and equipment were old. Their price was cheaper than other gyms in the area. I guess you get what you pay for. 

Leslie C. 

on Google

4 months ago

I am 66 and have been going to Davis S&C’s senior class for over two years. I not only feel stronger than I did before starting the class, I feel stronger than I did in my 50s. The improvement in my balance is also huge, which matters especially after being diagnosed with osteoporosis. The coach/trainer, Lydia, clearly describes and demonstrates each activity and observes and gently corrects any flaws in our form. She is aware of each person’s weak areas and provides substitute activities to ensure that no one hurts themselv... read more

Jasmine Esparza 

on Google

4 months ago

I am so thankful to have found Davis Strength & Conditioning! I have been attending the group workout classes since May 2025 and I am bummed I didn’t start earlier. It is truly a STRENGTH & conditioning class. We work with the barbell almost every class and my knowledge & confidence of movements has skyrocketed. I am hitting PRs that seemed completely out of reach when I first started. Words cannot describe how motivating, knowledgeable, patient, supportive, down-to-earth, and friendly coaches, Lydia , Matt & Yijie are. Desp... read more

Tom L. 

on Google

4 months ago

Great facility, clean and well-maintained with respectful and friendly gym goers. Staff is excellent too. I’ve been getting personal training with Coach Matt for the past two, nearly three years and have been able to hit my goals and then some. Even though I’ve moved away from Davis now I still get online coaching and programming from Coach Matt; he’s just that good.