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With a passion for healing, Samantha Leonard founded Davidson Yoga Therapy, LLC with the purpose of using scientifically-backed methods to help others. We are not a typical yoga studio -- our office is a therapeutic practice focused on individual and small-group instruction on the art-science of yoga. So we're devoted to teaching you to utilize your tools of body, breath, and mind to restore your emotional health and overcome pain. Whether you're recovering from injury, reclaiming your emotional health, or establishing a pur... read more
442 S Main St #12, Ste 12, Davidson, NC, 28036, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 8:00 p.m. | |
Tue | 7:00 a.m. to 8:00 p.m. | |
Wed | 7:00 a.m. to 8:00 p.m. | |
Thu | 7:00 a.m. to 8:00 p.m. | |
Fri | 7:00 a.m. to 8:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Sam has been a huge help... I herniated a disc a few months ago and was out-of-action for a bit. With a big backpacking trip on the schedule for this summer, I needed healing & strengthening ASAP. With Sam's guidance, she crafted an easy-to-follow plan for me that did both over the last 6 weeks. I am on-track for my trip and feel stronger than ever! THANKS SAM!!
My daughter suffers from anxiety and depression and we reached out to Samantha in hopes that she could help her. I cannot say enough about Samantha and Davidson Yoga Therapy. My daughter bonded with her easily. She took the time to get to know my daughter and really listen to what she is going through. The techniques Samantha taught her are lifelong and she has put them to use multiple times. I recommend her highly and we will continue to use Davidson Yoga Therapy in the future. If you want someone who really understands and... read more
Samantha at DYT is professional, compassionate, knows her stuff, and is THE BEST yoga therapist. She listens and observes well, and uses her intuition, and has a knack for personalizing the most effective treatment - just for you. I suffered from tightness in my hips and shoulder tightness and pain from sitting in an office using a computer for most of the day, for years. The breathwork was key to my recovery and the at-home prescribed exercises allowed me to stay focused on my progress with great results.
Samantha is amazing. Very calming and will guide you in practice toward achieving your health goals.
The place to go for incredibly skilled, personalized, evidence-based yoga therapy. Sam is incredibly intelligent and caring, and well loved for good reason.
I completed my first 200 Hour Yoga Teacher Training Program with Sam. Her teachings built a strong foundation for my own teachings and have kept me grounded in the tradition and healing aspects of Yoga. I respect Sam's teaching abilities so much that I referred my mother to train with her. Mom completed her 200 Hour Training Program and only has positive feedback.
I have found so much more than I was looking for with Sam and DYT. I went to her for lower back pain issues because of a bulging disc. I'm still trying to figure out my path for healing through traditional medicine. I know that no matter what medical course I take, I will continue taking Yoga with Sam. She has a natural way with putting people at ease. When she tells you about the type of Yoga she practices it is very obvious that she was called to do this. Through Sam's guidance and instruction I have learned awareness abou... read more
I had never done yoga before and Sam completely changed my outlook on it. What a great experience! I am now on my second session doing a recovery class due to an injured back and shoulder. Love it!
Davidson Yoga Therapy has a 4.8 star rating with 28 reviews.
Davidson Yoga Therapy is closed now. It will open tomorrow at 7:00 a.m.
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