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At Dana Point Mindfulness, we teach concentration, clarity and equanimity skills to make life more fulfilling. With over 17 years of experience, Dr Michael Hoffman is dedicated to helping clients experience personal growth and receive the best coaching. We offer counseling for anxiety, depression, and addiction. We specialize in psychotherapy, meditation coaching, and mindfulness skill training. One may resonate with one method more strongly than the others, and we take pride in providing our clients with special individuali... read more
43 St Michael, Dana Point, CA, 92629, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 7:00 p.m. | |
Tue | 9:00 a.m. to 7:00 p.m. | |
Wed | 9:00 a.m. to 7:00 p.m. | |
Thu | 9:00 a.m. to 7:00 p.m. | |
Fri | 9:00 a.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 7:00 p.m. | |
Sun | 9:00 a.m. to 7:00 p.m. |
So glad I was able to learn how much mindfulness, relaxation and deep breathing contributed to health and wellness. After acquiring Sudden Sensorineural hearing loss I was struggling to heal and my condition was not responding to the standards of care. I added this to my healing routine and after practicing for many weeks slowly my hearing returned. Michael has some great skill sets to teach you how to let go, breathe and relax. I learned more in 6 sessions than I could have ever imagined and I am forever grateful.
Michael is a professional through and through. He helped me gain clarification and lose anxiety on my own personal battles. I'm looking forward to moving forward with a positive mental attitude thanks to his mindfulness insight!
Dana Point Mindfulness has a 5 star rating with 3 reviews.
Dana Point Mindfulness is closed now. It will open at 9:00 a.m.
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