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Daman’s Strength Training
- Recreation
- Beaver, PA
About this business
Daman's Strength Training opened their doors in 2009 with the goal to help build strong and disciplined athletes! Since that time we have built a solid foundation with our athlete, adult, TEAM and private training programs. We also offer remote - at home training programs that provide equipment and designed programs! We have a unique system that will get you results and open up your eyes to just how important proper training is to your lifestyle. We have a coaching staff of 5 coaches who have dedicated themselves to making o... read more
Location details
16A Georgetown Ln, Beaver, PA, 15009, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 3:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 3:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. | |
| Sat | 6:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Working with Rick directly has been the perfect fit for me. I chose to do 2 workouts per week at home with kettlebells, bands and some other equipment and 1 workout at Daman’s. The app on my phone helps me track my workouts and there are videos for every exercise plus Rick is always available if I have questions. I turned 50 this year and am stronger than ever, have gained confidence and more energy to enjoy my hobbies. I highly recommend Daman’s Strength Training to help you reach your fitness goals!
I’ve been working with Rick for a few months now, and the experience has been amazing. He’s not only a great trainer, but also incredibly supportive and communicative. Every workout is well-planned and tailored to my goals, and I’ve seen a noticeable difference in my body since we started. His programming is effective, challenging, and motivating, and he’s helped me stay consistent and accountable. I really appreciate how he provides the tools and guidance I need to keep making progress, even outside of our sessions. Highly ... read more
I came to DST for help getting back into a regular exercise habit. Rick is a pro, with years of experience. He created a plan appropriate for my fitness level and personal goals. After a just few months, I feel great and am seeing results! The home training program suits me and allows flexibility when life gets busy. Workouts are clearly presented, include video demos, and are changed up regularly to keep things interesting. Best of all, Rick gives really good feedback and lots of encouragement. I highly recommend Daman Stre... read more
I had basically zero experience when I started. The typical busy working mom with no time on my hands and age related changes, aches and pains were creeping up on me. I wanted to have energy and strength. I was tired of feeling fatigued easily all the time. Tired of pulling this muscle or that muscle while doing the most benign things. Saw their ad on facebook and saw they did kids training too. Took a plunge. Was very happy to see how kid friendly and flexible it was. This was important for me as it is something I can do wi... read more
Highly recommend!!! We are thrilled that we found the Iron Over iPads program for our 9yo son! Daman and his amazing coaches are top-notch. They have created a very welcoming atmosphere, know the kids by name and give individual plans/attention to everyone. In just 10 short weeks our son learned proper form, increased his mental & physical strength and gained the self confidence that he desperately needed. Thank you Daman’s!!!
Frequently asked questions about Daman’s Strength Training
How is Daman’s Strength Training rated?
Daman’s Strength Training has a 5 star rating with 213 reviews.
When is Daman’s Strength Training open?
Daman’s Strength Training is closed now. It will open at 3:00 p.m.
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