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Daly Dose Of Health
- Recreation
- Mississauga, ON
About this business
Tijana Daly is a female focused personal trainer who takes a sustainable and holistic approach to fat loss. Tijana’s focus is helping women stop chronic dieting and excess cardio and embrace the benefits of strength training.
Location details
1301 Granrock Crescent, Mississauga, ON, L5V 0E1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 a.m. to Midnight | |
| Tue | 12:00 a.m. to Midnight | |
| Wed | 12:00 a.m. to Midnight | |
| Thu | 12:00 a.m. to Midnight | |
| Fri | 12:00 a.m. to Midnight | |
| Sat | Closed | |
| Sun | Closed |
Tijana is an amazing coach to work with. I’ve never met anyone with so much knowledge behind the science of each lift/movement. So many tips and tricks! A really great coach to work with especially after having 2 kids!
Tijana is absolutely amazing! Her commitment to her clients success is bar-none. I worked with Tijana for about a year, during that time I learned so much and made permanent changes to my lifestyle which resulted in major positive changes to my physical appearance, mentality, and confidence! Tijana is both supportive and no nonsense in helping you stay on track and reach your goals. If you're serious about making changes to your lifestyle and need some guidance I would definitely recommend connecting with Tijana.
I really enjoyed working with Tijana through her online coaching program. I was familiar enough with the gym and equipment so I didn't want to pay for an expensive in person personal trainer, but had been doing mainly group fitness classes for the longest time and had hit a plateau in my fitness. Following her program I finally felt like I was getting stronger and looking leaner. And the workouts weren't time consuming or overwhelming (usually 45-50 mins, with 4-6 key movements). If you're motivated to improve your fitness, ... read more
She sounds great and would love to try her program but I don't have access to a fully equipped gym and I don't think she coaches for "at home" workouts. Too bad.
Tijana has been my trainer for over 2 years now and what a pleasure it has been. She is always prompt , upbeat even at 6am and has a diverse program which keeps things interesting and never boring. She listens to my needs and limitations but still pushes me past what I think I can do. Unlike other trainers who do not listen to what you want she understands what my goals are of staying lean and toned but not bulky. We do a mixture of heavy lifting and conditioning type exersizes that leave me feeling tight and strong and ener... read more
Frequently asked questions about Daly Dose Of Health
How is Daly Dose Of Health rated?
Daly Dose Of Health has a 5 star rating with 27 reviews.
When is Daly Dose Of Health open?
Daly Dose Of Health is closed now. It will open on Monday at 12:00 a.m.
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