Dalia Anderman, MFT

Doug Robbins 

on Google

a month ago

My wife and I just returned from the Hold Me Tight retreat in Costa Rica. Let me just say, Wow! This was life changing. First of all, the place, Imiloa, is amazing up in the jungle. The food is what I would call gourmet vegetarian, nothing processed. They serve fresh juices and fruit alongside every delicious meal. The HMT content really helped my wife and I break through some of our deepest challenges and reconnect in a way I'm not sure we even knew was possible. We feel more committed to each other now more than ever. We w... read more

Darby G 

on Google

a year ago

My spouse and I had the opportunity to participate in a recent "Hold Me Tight" retreat with Dalia. I was apprehensive at first as we were referred to the program by a therapist. I am so glad we went. Dalia and her co-facilitators instantly made us feel comfortable. There was a great balance of group time, slides and education, and couple time. The workbook conversation prompts really helped us to identify negative communication patterns we had slipped into. With Dalia's guidance, we were able to shift that thinking to refram... read more

Ramona Hill 

on Google

a year ago

Though I love my husband dearly, I'd given up trying to repair and restore our relationship and marriage. After years of personal therapy and work to recover my emotional well being and manage my depression, I still couldn't find a way to encourage and lead my husband to open up about his internal feelings. I'd filed for divorce. As a last ditch effort, I agreed to couples therapy. Our first assignment was to register for and attend Dalia's and Owen's Hold Me Tight workshop. I was skeptical that the workshop would work. But,... read more

Kim B 

on Google

a year ago

The ‘Hold Me Tight’ workshop allowed my partner and I to hear each other in a new way. We found out vital things about each other previously unknown. The workshop was delivered with care and paced as not to be overwhelming. To be in the presence of other couples was supportive too. There was no pressure to share in a group setting, although there is space for that if we chose to. Highly Recommended! 

Jessica G 

on Google

a year ago

Taking Dalia's Hold Me Tight Workshop was absolutely transformative. My husband and I walked away with tactics and tools that have immensely helped with our communication in our relationship. I also personally walked away with a better understanding of myself and how I interact with the world. I highly recommend her and her course to anyone who has ever had a relationship with another person. Seriously, this work can change your life.