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D1 Training Sugar Land
- Recreation
- Sugar Land, TX
About this business
At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
Location details
16550 Southwest Fwy A, Sugar Land, TX, 77479, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 10:45 a.m. | |
| Sun | Closed |
CJ is a phenomenal coach! A true professional! I’m grateful he’s training my daughter! He’s patient and provides guidance with challenging sessions! My daughter has gained more strength and endurance! D1 training is excellent for young athletes!
We have been working with Coach CJ and D1 for over a year. The impact both have had on her wellness and performance as an athlete has been tremendous. Coach CJ took the time to understand our daughter’s strengths and weaknesses, curating a plan that has been a game changer. Each session she is challenged and motivated to perform better than the previous sessions. Most importantly Coach CJ and D1 provide a welcoming space for female athletes to develop in their respective sport.
My daughter has been working on her conditioning with CJ, who has been training several of the top volleyball players in Fort Bend County. As a setter, her primary goal was to improve her stamina, quickness and arm/shoulder strength. I shared these goals with CJ, and he customized a program that addressed all of these needs. To say we have seen the results of her hard work would be an understatement, and she has excelled at both the Club level, as well as her High School Team. On a side note, having CJ and Keith (facility GM... read more
Coach CJ does a great job with the young HS athletes. He’s committed, dedicated, and focused on helping his clients achieve their goals.
Frequently asked questions about D1 Training Sugar Land
How is D1 Training Sugar Land rated?
D1 Training Sugar Land has a 4.6 star rating with 139 reviews.
When is D1 Training Sugar Land open?
D1 Training Sugar Land is closed now. It will open on Monday at 5:30 a.m.
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