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At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
727 American Way, Shreveport, LA, 71106, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 11:00 p.m. | |
Sun | Closed |
Great gym class environment . Glad I joined
This is the best place for both kids and adults!! My whole family works out here and it is one of my favorite places to be. The staff and coaches are all amazing!!
When I joined D1 training, I was looking to get back in shape. I’m a dad and I don’t want to find myself unable to keep up with my children. I want to keep myself ahead of them so that we can enjoy life together for a long time. What I found when I came to do one training was one of the most intelligent fitness training programs I’ve ever experienced a staff of knowledgeable trainers, and nutritionist helped me to plan out my training and eating over the last eight months I’ve achieved more fitness goals than I thought possi... read more
Best place to workout in Shreveport!
D1 Training Shreveport has a 4.8 star rating with 96 reviews.
D1 Training Shreveport is closed now. It will open tomorrow at 8:00 a.m.
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