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D1 Training Holly Springs
- Recreation
- Holly Springs, NC
About this business
Location details
250 Premier Dr, Holly Springs, NC, 27540, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
We LOVE D1!!!!! The new owners as of a few months ago have done such an amazing job making D1 what it should be. Both of my kids attend four days a week and the coaches are amazing. The owners are on site every day, and are wonderful. They also offer a PE program for the Pine Springs middle and high school blended kids- they walk there after school to get their PE in, which is amazing, considering a lot of Wake County schools in this area don’t offer recess for the middle school and PE is few and far between. My kids love it... read more
The new ownership has made the entire experience better. Better coaches, better equipment, better hours, better social media posts ;) and just all around better people. I’ve attended the adult classes regularly since it reopened and I’ve lost over 35lbs since March 2026. Better than that, I’ve made some great friends who all push each other to be…….BETTER! The classes will challenge you but you only get out what you put in. It gets easier the more consistent you attend. I’m 47 years old and feel better than I have in at leas... read more
2026 Review Update: Since I can only write one review per business - I thought I’d do an update, and keep my original recommendation/review from 2023 listed below. If you’re thinking about getting in shape and making new friends, look no further than D1. This is more than just a gym, it’s a family. The owners, coaches, and members are all awesome! I’m now over 50, and in the best shape of my life since High School. I still say that if I can do it, ANYONE can do it! Come give it a try - you won’t regret it!!!! 2023 Original R... read more
Not to sound cliche, but i look forward to my workouts everyday! I joined the adult classes in early 2026 and from the moment I stepped in the facility, the owners and coaches were all so welcoming. The community is top notch and the programming is as well! I am incredibly happy with the muscle i have gained through their program and it makes my daily life easier. The coaches are wonderful at talking through the exercises, correcting form and making sure you get the most out of each lift. I was initially intimidated to step ... read more
Our family has had such a great experience at D1 Holly Springs! My daughters are competitive dancers, and we've enrolled them in 1:1 training and group classes to help build their strength and stamina. The personalized coaching has been such a valuable complement to their dance training, and we've already seen improvements in their endurance, power and confidence. What I love most about D1 is that it isn't just for one type of athlete. Football, soccer, baseball, hockey etc or whether your kiddo simply wants to become strong... read more
Frequently asked questions about D1 Training Holly Springs
How is D1 Training Holly Springs rated?
D1 Training Holly Springs has a 4.6 star rating with 43 reviews.
When is D1 Training Holly Springs open?
D1 Training Holly Springs is closed now. It will open tomorrow at 6:00 a.m.
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