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Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
250 Premier Dr, Holly Springs, NC, 27540, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:30 p.m. | |
Tue | 6:00 a.m. to 8:30 p.m. | |
Wed | 6:00 a.m. to 8:30 p.m. | |
Thu | 6:00 a.m. to 8:30 p.m. | |
Fri | 6:00 a.m. to 6:30 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Great place for athletes to train and get better
We came for Coach Phil we stay because it pushes our son to the next level and he keeps coming back for more.
As a 17 year College Football Administrator, at five different Power 5 schools, I trust D1 with the training both of my daughters (15 Soccer/11 Softball) and would for any gender and sport. The staff, top to bottom, are knowledgeable and quality instructors. The classes have a great mix of agility, strength and conditioning that mimic what a college workout is like. The work is real, no standing around and you are getting your moneys worth. If you have a young athlete and don’t train here you are probably wasting your time a... read more
D1 Training Holly Springs has a 4.5 star rating with 32 reviews.
D1 Training Holly Springs is closed now. It will open tomorrow at 6:00 a.m.
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