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At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them to everyone in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. Come check out the D1fference that it can make for you!
403 Illinois Rte 59, Aurora, IL, 60504, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Great experience with D1 FV this summer. My daughter did the volleyball camp with Alex and also began sessions with Mike for strength and agility. We love them both and enjoy having her there. Ethan and the entire staff have been very kind. Highly recommend
Great place! Seen improvement in speed in just a few weeks.
D1 has been amazing for my sons. They have gained in confidence and strength. The office staff and all of the trainers are fantastic!
This is my son’s second season at D1. He loves it. They are consistent and give him a good work out.
D1 Training Fox Valley has a 4.8 star rating with 141 reviews.
D1 Training Fox Valley is open now. It will close at 9:00 p.m.
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