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D1 Training Fairport
- Recreation
- Fairport, NY
About this business
At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
Location details
25 Parce Ave Suite 115, Fairport, NY, 14450, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I have had a great experience in my first four months. Met my goals by following the plan that we developed together. Workout times are convenient and the coaches and other members are great. At 59 I’m in the best shape of my life and I look forward to continuing to push myself to get stronger every week.
Joining D1 has been one of the best decisions I’ve made for my fitness journey. From day one, the coaches have been incredibly motivating, knowledgeable, and genuinely invested in helping everyone improve. The workouts are challenging but scalable for all levels, and the team atmosphere makes you want to push yourself harder every session. The energy in the gym is contagious—everyone is working hard and supporting each other, and that accountability makes a huge difference. I’ve seen real progress in just a few weeks, not on... read more
I've been training at D1 for almost 3 years now, and I can’t say enough good things about this place! As a busy mom, it’s hard to find time for myself, but D1 has made fitness a consistent and empowering part of my routine. The coaches are incredibly supportive and knowledgeable, always pushing you to be your best while making sure you’re doing it safely. I’ve gotten so much stronger—physically and mentally—since I started, and I genuinely look forward to coming in. The best part? The community. Everyone is welcoming and enc... read more
D1 Fairport has completely transformed my perspective on strength training. As a busy working mom with a toddler, finding time for myself seemed impossible – but this place has made fitness something I genuinely look forward to. What sets D1 apart is how customized it can be. All the coaches are phenomenal and happy to demonstrate alternatives or modify any exercise to what you need. With several class times every day from 5:30am to 6:30pm, they make it easy to fit workouts into any schedule. It's become one of my favorite p... read more
Frequently asked questions about D1 Training Fairport
How is D1 Training Fairport rated?
D1 Training Fairport has a 4.8 star rating with 126 reviews.
When is D1 Training Fairport open?
D1 Training Fairport is open now. It will close at 7:00 p.m.
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