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D1 Training Allen
- Recreation
- Allen, TX
About this business
At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.
Location details
500 W Bethany Dr Suite 120, Allen, TX, 75013, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
The facility was clean and had a wide variety of equipment to use. The environment was what you would expect as an athlete and very well kept. The music they have playing keeps you pumped up during your workouts. I had Joe Gottsch as my coach and being my first time visiting this facility, he made it a reason to want to return. Very informative, paying attention to details such as posture and form, and was well balanced with being encouraging and making sure I got through the work out. Would highly recommend this place and J... read more
I joined the D1 training Allen this week and attended multiple sessions of the Adult performance training 1hr class. My initial impressions are that the classes and the instructors are great. The classes are very well designed and the drills in the classes were different each day which kept me interested. InstructorsBrendon and Shea were very friendly and kept constantly encouraging me throughout the session. Theperformance class included a good mix of cardio and weight training. I found the instructors to be very knowledgea... read more
Dmy kids love coming to d1 it's fun and helps you keep active during off seasons.
My son has been going to D1 Allen since the fall of 2024. Initially, I thought he would go in the off season while he was in between sports to keep active, but he has enjoyed it so much that we have continued on a regular basis. The coaches are athletes themselves and demonstrate what they are asking the athletes to do. There is no sitting and pointing from the side like I have seen at other gyms. All coaches come prepared with a unique plan for each class. Plans vary from individual exercises to team activities and they als... read more
Been at D1 for two years and have been blown away by them! The coaches and programming are top tier! Seen great results from working out here
Frequently asked questions about D1 Training Allen
How is D1 Training Allen rated?
D1 Training Allen has a 4.9 star rating with 256 reviews.
When is D1 Training Allen open?
D1 Training Allen is closed now. It will open tomorrow at 6:00 a.m.
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