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"At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science."
250 Bailey Ranch Rd, Aledo, TX, 76008, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:15 a.m. to 8:30 p.m. | |
Tue | 5:15 a.m. to 8:30 p.m. | |
Wed | 5:15 a.m. to 8:30 p.m. | |
Thu | 5:15 a.m. to 8:30 p.m. | |
Fri | 5:15 a.m. to 2:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
D1 has allowed me to create a fitness routine that works for my schedule.
My child absolutely loved the speed and agility class! The coaches were energetic, encouraging, and really knew how to keep the kids engaged. Each session was well-organized, mixing fun drills with skill-building exercises that helped improve balance, coordination, and overall athleticism. Highly recommend for any young athlete looking to get faster, stronger, and more agile in a supportive environment!
Great staff and facility.
Great classes - I like group classes but I was starting to hurt myself as I was pushing for more in other gyms . D1 group classes are small , so they pay more attention to proper form which means no injury and quicker progress. Loving it here.
D1 Training Aledo has a 4.8 star rating with 37 reviews.
D1 Training Aledo is closed now. It will open tomorrow at 5:15 a.m.
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