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Curves
- Recreation
- Ponderay, ID
About this business
Curves is a facility specially designed for women that features a complete 30-minute workout that is fun, fast, and safe. Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. When you get stronger, increase your flexibility and work to prevent injury - you're setting the stage for a healthy, more active future. As a member, you can take as many classe... read more
Location details
300 Bonner Mall Way Ste 161, Ponderay, ID, 83852, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 12:00 p.m. 1:00 p.m. to 4:00 p.m. | |
| Tue | 9:00 a.m. to 3:00 p.m. | |
| Wed | 6:30 a.m. to 12:00 p.m. 1:00 p.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 1:00 p.m. | |
| Fri | 6:30 a.m. to 12:00 p.m. 1:00 p.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Love this workout. Builds stamina and strength. Staff knows each person's name and is very welcoming. Every machine is cleaned throughout the day.
Curves is the perfect workout for women of any age. It is a circuit so there is no need to remember which muscles you worked on yesterday. Just follow the circuit for a full body workout. It is low impact so is gentle on your joints. It works on hydrolics, so the harder you work the more resistance there is. Give it a try!!
Awesome
Friendly people and great facilit
Frequently asked questions about Curves
How is Curves rated?
Curves has a 4.9 star rating with 8 reviews.
When is Curves open?
Curves is closed now. It will open tomorrow at 6:30 a.m.
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