curves489 on Yellow Pages
8 years ago
05/25/2012, 02:19 AM
Curves is the largest fitness franchise in the world and the first to offer a 30-minute exercise program designed exclusively for women. Curves offers a complete fitness and nutrition solution.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Lose up to 20 inches and 20 pounds in 90 days with Curves Complete. You'll get everything you need to achieve your weight loss goals including: Weekly 1-on-1 coaching sessions with a certified Curves Coach. A fat-burning workout at Curves with the right exercise - cardio and strength-training. Personalized diet plans and shopping lists. You'll learn how to get the convenience and portion control of those expensive mail-order diet food programs, but at a fraction of the cost - at your own grocery store.
Daily instructional videos from a panel of experts to help you make healthy choices and keep the weight off.
Mon - Thu: 6:30 am - 11:00am
Mon - Thu: 3:30 pm - 7:30pm
Fri: 6:30 am - 11:00 am
Fri: 3:30 pm - 7:00 pm
Sat: 8:00 am - 10:30 am