Cultivate Movement and Mindfulness

Belinda Hammond 

on Google

a year ago

Cultivate is a welcoming, kind, empowering fitness group. It’s fun and creative and I highly recommend it! Come and give it a try! You won’t be disappointed. 

Eco Period Australia 

on Google

a year ago

I have been going to Cultivate for maybe a couple of years now. It's such a privilege to have these classes up in our little local hall up at Mapleton. Karen is an amazing teacher. We all start off a bit shaky, but after a while, get your groove on and actually start to feel semi-coordinated! It's great for exercise and also your mind, self confidence and happiness! They organise monthly catchups so we have a really great community. Give it a go, you won't be sorry. 

Anne-Marie Habel 

on Google

a year ago

I absolutely adore this dance fitness class! The energy, the beats, it's awesome! I only regret not overcoming my anxieties about not being a very good dancer and I wished that I had joined sooner. Everyone has been so kind and positive to me. ☺️ It's a amazing class, that leaves me feeling alive and connected. 

stevi thomson 

on Google

a year ago

Cultivate is such a fun and friendly way to exercise, with a range of classes suitable for all levels. Karen is very knowledgeable, and the cultivate community are such a lovely positive group of women :) 

Samantha Towne 

on Google

a year ago

The best adult fitness classes in the coast! Karen has built an amazing community of women & brings energy, fun & fitness to class every time. It doesn’t even matter that I can’t dance, because she makes it so easy to follow & she also accommodates my multiple injuries. I love the strength part of the class too, so you really do get an entire full body workout!