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CT Fitness Pros
- Recreation
- Shelton, CT
About this business
At CT Fitness Pros, we incorporate personal training and Pilates training to combine mobility with stability to perform total body movements making it different from most traditional weight training exercise regimens. Let us help you Develop overall body uniformity, Strengthen posture, Increase energy, Stimulate the mind, and Elevate the spirit. Whatever your goal, age, ability or experience level, we can help you! It's about exercise and nutrition.....We'll help you lose weight and keep it off with a healthy outlook and the... read more
Location details
576 Booth Hill Rd, Shelton, CT, 06484, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 1:00 p.m. to 6:00 p.m. | |
| Tue | 9:30 a.m. to 1:30 p.m. | |
| Wed | 9:30 a.m. to 12:30 p.m. 4:30 p.m. to 5:30 p.m. | |
| Thu | 10:00 a.m. to 1:00 p.m. 3:30 p.m. to 5:30 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Had a personal Pilates class with Liza this week it was amazing, She is very thorough and goes over everything wiith you I highly recommend anyone looking for classes should reach out to her
Amazing class! Instructor full of energy and so helpful with putting your body in the correct position.
Frequently asked questions about CT Fitness Pros
How is CT Fitness Pros rated?
CT Fitness Pros has a 5 star rating with 3 reviews.
When is CT Fitness Pros open?
CT Fitness Pros is closed now. It will open on Monday at 1:00 p.m.
Need help? Contact us.
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