Crystal Thomas Fitness

Sarah Buhr 

on Google

3 months ago

Crystal is a caring professional through and through. I did a virtual shoe fitting with her when I was dealing with incredible back pain. She helped me build from the ground up, starting with the most basic part of my wardrobe - my shoes. She accurately picked out options for me, and then guided me through a series of movements to test how my body responded to each shoe. Crystal hit the nail on the head and I have been wearing the shoes she helped me pick out every since. With the addition of exercises she gave me, physical ... read more

Amy Schacter 

on Google

3 months ago

Before working with Crystal in my pregnancy I had back pain, closed hips and was holding low with a strange gait when I walked. After adopting only a few simple, targeted exercises I was pain free, was carrying higher and overall felt a lot more comfortable in my body throughout the process. She’s the best! 

Vanessa La Rossa 

on Google

3 months ago

Pregnancy is so hard on the body and my first two came with low back, SI joint and hip pain. I saw my chiropractor weekly throughout my pregnancies in order to combat the effects of my ever growing body. And to top things off, I felt like I couldn’t do the things I loved without pain. With my third, I decided to work with Crystal and I could not sing her praises enough! I felt strong and mostly pain free (not sure you can escape pregnancy totally unscathed) through my entire pregnancy! I’ve only seen my chiropractor a handfu... read more

Nathalie Cuellar 

on Google

6 months ago

I first trained with Crystal about 13 years ago, and we instantly hit it off. She knew how to push me while encouraging my success. I returned to her during my first postpartum period—my body didn’t feel the same, and I was frustrated. She enlightened me and explained that what I was feeling wasn’t something I had to live with. She helped me regain a sense of self and trained me through my second pregnancy and postpartum recovery. I can truly say she changed my life and the way I think about training. She’s taught me how to ... read more

Pamela Harvell 

on Google

10 months ago

Crystal has such a positive and friendly way about her I can see why she is a great coach!