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CrossfitYOW
- Recreation
- Nepean, ON
About this business
Location details
3500 Fallowfield Road #1E, Nepean, ON, K2J 2J1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:45 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 11:30 a.m. | |
| Sun | 1:30 p.m. to 3:00 p.m. |
If you're looking for great coaching and an even better community, CrossFit YOW is the place to be. The environment is so encouraging, no matter your fitness level!
Honestly, the coaches and the programming are just awesome. You can tell a lot of thought goes into the workouts—they're challenging as hell, but everything is totally scalable, and the coaches actually give a shit about your form and technique. Plus, I gotta shout out their kids program—it’s absolutely fantastic. They make it so fun and engaging for the little ones, which makes them excited to get into fitness. It's a great mix of modalities which they have fun with. If you’re on the fence about joining, just do it. Best de... read more
This CrossFit gym truly feels like a second home thanks to its wonderfully supportive community. The coaches are genuinely caring, always meeting you where you are and encouraging you to grow in the best way possible. From the very first day, I felt so welcomed and uplifted. I highly recommend it to anyone seeking a motivating and uplifting environment!
Frequently asked questions about CrossfitYOW
How is CrossfitYOW rated?
CrossfitYOW has a 5 star rating with 48 reviews.
When is CrossfitYOW open?
CrossfitYOW is closed now. It will open tomorrow at 6:00 a.m.
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