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Specialties: CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, which are the core movements of life (gymnastics, weightlifting, running, rowing and more). Intense workouts move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time--or power. By employing a constantly varied approach to training, fun... read more
58A East Bridge St, Morrisville, PA, 19067, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 8:00 p.m. | |
Sat | 7:30 a.m. to 1:00 p.m. | |
Sun | 9:00 a.m. to 11:00 a.m. |
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CrossFit Yards is closed now. It will open tomorrow at 5:30 a.m.
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