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A Strength and Conditioning Program that puts YOU first! Our coaches will get you moving better than you ever have while challenging you with different fitness components that you won't find in any other program. You don't have to tackle your fitness journey alone, and you don't have to pay a premium to have the accountability you need. We've helped our athletes conquer 50lb weight loss journeys, build muscle, gain functionality and, most importantly, stay safe and inspired to keep progressing and not fall back off! New skil... read more
2749 86th St, Urbandale, IA, 50322, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:45 p.m. | |
Tue | 5:00 a.m. to 6:45 p.m. | |
Wed | 5:00 a.m. to 6:45 p.m. | |
Thu | 5:00 a.m. to 6:45 p.m. | |
Fri | 5:00 a.m. to 5:30 p.m. | |
Sat | 8:30 a.m. to 9:30 a.m. | |
Sun | Closed |
I’ve been training at CrossFit West Des Moines for the past couple of weeks. I have never done HWPO programming but I have to say I am loving it. Even more so the people. This is my first time in the great state of Iowa and I am blown away at how nice and respectful everyone is. I love the coaches and the members here. Always ready to get after it! Here’s to the next couple of weeks! Cheers guys!
The coaches, athletes, and community here at CFWDM are all amazing pieces of the puzzle to this place. Each aspect builds a welcoming atmosphere that you won't want to miss out on if you're looking for a permanent place to work on your health/fitness journey or just dropping in for a fun Saturday group workout. If you're in town over the Summer/Fall months, check out the Outdoor Series - open to anyone - where we get outside and train at different spots around town. Reach out if you have any questions! 10/10 highly recommend... read more
CFWDM has been a staple in the Des Moines Metro area for over a decade. For any fitness business to get passed the first couple of years is a huge accomplishment and one that goes mostly unnoticed. Kris has done an amazing job creating an open and welcoming atmosphere to anyone who steps feet through the doors. Drop-ins are always welcomed and treated as part of the family. If you're thinking about joining or looking for a spot to drop in on your travels, this is the place to do it in Des Moines! 10/10 highly recommend.
Great facility, and great coaches!
Very friendly staff and the owners Kris and his wife Jamie are second to none. I’m so jacked
CrossFit West Des Moines has a 5 star rating with 160 reviews.
CrossFit West Des Moines is open now. It will close at 6:45 p.m.
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