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CrossFit Virilis
- Recreation
- Cibolo, TX
About this business
Location details
508 Gulf St #108, Cibolo, TX, 78108, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:30 a.m. to 12:00 p.m. | |
| Sun | 1:00 p.m. to 3:00 p.m. |
This week was another awesome week of getting after it with Eric. Every workout ran smoothly with lots of clear instruction and gentle but firm correction. Two nuggets of info I was able to take on are both with a mat sit-ups. Eric explained the “arm throw” difference between a longer arch and the straighter (keeping arms and hands closer to the body) arm movement. That was never explained to me before and it was a great tip. Second was about the breathing on the abmat sit-ups. A nice reminder that helped keep me going throu... read more
Trying new movements can be intimidating and scary but having the right coach makes all the difference. This week I tackled movements I’ve always been to afraid to try for years thanks to the attentive guidance of the coaches at Virilis. Staff is patient, understanding, and encouraging. Couldn’t recommend more.
The workouts were intense, and I love that there were multiple options for modifiers.
She was very encouraging and she explained all the movements that she wanted us to do excellently
Eric seemed knowledgeable, instructed clearly, gave everyone personal attention for safety, instructions, and modifications.
Frequently asked questions about CrossFit Virilis
How is CrossFit Virilis rated?
CrossFit Virilis has a 5 star rating with 239 reviews.
When is CrossFit Virilis open?
CrossFit Virilis is open now. It will close at 7:30 p.m.
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