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CrossFit Vertical
- Recreation
- Ithaca, NY
About this business
CrossFit Vertical welcomes ALL HUMANS with integrity to our community, regardless of race, gender, religion, income level, sexual orientation, age or level of fitness. We are a family-centered & family-run CrossFit gym that focuses on virtuosity of movement, having fun, and adding to the longevity and quality of a person’s life, regardless of athletic ability. When you enter CrossFit Vertical, we hope you feel like you’ve landed at home, among family, for some of the best moments of your day. You can expect high-... read more
Location details
201 E Tompkins St, Ithaca, NY, 14850, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:30 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 10:30 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 9:30 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 9:30 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 12:30 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
As an international student who’s far from home, I can say this place has become my home away from home. From day one, the coaches went out of their way to make me feel comfortable and welcomed, and they continue to do so every time I walk through the door. They genuinely listen to what members need and are always open to feedback, which makes the community feel really tight-knit and supportive. Their professionalism is top-notch: every workout is well-prepared, and the coaches are clearly knowledgeable about everything from... read more
I started here a few months ago unfit and new to CrossFit. I now eagerly look forward to my workouts. The owners, coaches, and participants are friendly and welcoming. Workouts are scaled to make it accessible to anyone, and the coaches work with you individually to make sure you're challenging yourself appropriately. A great place to learn to love fitness, connect with others, and get in the best shape of your life.
I am so grateful to have discovered CrossFit Vertical. It means so much to be greeted personally when I arrive, to have coaches check in on me when they know I am managing an injury, to receive empowering modification suggestions which are part of every workout brief for everyone, and to laugh and connect with a very cool new bunch of awesome people! Some days, my cheeks hurt more than my muscles from smiling so much (Haha, not really, my pecs are on fire from yesterday! LOVE!). I do love being inspired to work out hard and ... read more
I really appreciate how much effort the CFV team puts in to make the gym a constructive, positive environment. I've felt stronger and healthier since starting and always look forward to class!
I visited CrossFit Vertical from out of town. I dropped into 3 classes and was very impressed with the expertise of the coaches. Their knowledge of the movements prescribed was clear and they were extremely effective at supporting me throughout both the strength piece and the metcon to ensure I maintained good form. The community was wonderfully welcoming. I greatly look forward to returning in the future.
Frequently asked questions about CrossFit Vertical
How is CrossFit Vertical rated?
CrossFit Vertical has a 5 star rating with 69 reviews.
When is CrossFit Vertical open?
CrossFit Vertical is closed now. It will open tomorrow at 8:30 a.m.
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