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CrossFit Spring Hill
- Recreation
- Spring Hill, TN
About this business
Personalized CrossFit and nutrition coaching gym in Spring Hill & Thompson's Station. Get in the best shape of your life with professional coaching, accountability and a welcoming community. Personal training. Group classes. Nutrition coaching. Kids training. Book a FREE No Sweat Intro today and we’ll help you get started toward a HAPPIER, HEALTHIER, FITTER you.
Location details
5002 Spedale Ct, Spring Hill, TN, 37174, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:45 a.m. to 7:00 p.m. | |
| Tue | 4:45 a.m. to 7:00 p.m. | |
| Wed | 4:45 a.m. to 7:00 p.m. | |
| Thu | 4:45 a.m. to 7:00 p.m. | |
| Fri | 4:45 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Update 1 year later: I'm still getting after it. Showing up at CFSH, slowly improving and loving every minute of it. It's never a short road to getting fit (unless you are still on your 20s) and this gym, with it's structured coaching, leadership, and community continues to be a great partner in my personal journey. Thank you CFSH! ...... Being a first time CrossFitter and having managed my own exercise for years (and not always managing it well), it has been refreshing to partner with CFSH to coach me through getting fit. I... read more
Owner and Coach of CrossFit Spring Hill, Joe P. is always encouraging with a side instruction - which is a perfect way to reach people. From the most seasoned athlete to the beginner level member, he doesn't shy away from observing form and technique, and, when needed, offering a suggestion to make it better, stronger, healthier. He has trained all his coaches to lead by example. They all do it so well!! I am extremely blessed to be under his and wife, CJ's, leadership in my CrossFit journey!
Great energetic class
I was a little nervous since this was my first class here but as soon as I walked in Joe greeted me at the door and went over everything I needed to know to get started. The workout was awesome and I’m feeling it as I writing this but that’s what I want. The amount of space here is awesome and you’re not crawling over everyone. Plenty of equipment for group workouts and the community was very welcoming. I felt like we all wanted to win and be better than we were the day before. I’m excited to become a member and grow within ... read more
I love being part of CrossFit Spring Hill. Overall it’s a great community with great people. The coaching is really good and the workouts are challenging and fun.
Frequently asked questions about CrossFit Spring Hill
How is CrossFit Spring Hill rated?
CrossFit Spring Hill has a 5 star rating with 203 reviews.
When is CrossFit Spring Hill open?
CrossFit Spring Hill is closed now. It will open tomorrow at 4:45 a.m.
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