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5002 Spedale Ct, Spring Hill, TN, 37174, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:45 a.m. to 7:00 p.m. | |
Tue | 4:45 a.m. to 7:00 p.m. | |
Wed | 4:45 a.m. to 7:00 p.m. | |
Thu | 4:45 a.m. to 7:00 p.m. | |
Fri | 4:45 a.m. to 7:00 p.m. | |
Sat | 6:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Great class. Very well run!! I appreciated Coach CJ’s individual corrections. I will definitely be coming back and if you are in the Spring Hill area, I highly recommend this box!!!
The trainers are amazing and helpful. Great community support
Both coaches, Nichole and Joe, helped show why CrossFit is the way to go their one on one guidance helps me perform at my top and it’s only free week and I’m seeing a lot of improvements on my form and the intensity they provide 5/5 best experience for anyone trying it out for free this week!
Very welcoming and takes the time necessary to explain the goals of the workout.
Let me start by letting you in on a little secret, You DON'T need to be Fit to do CrossFit, my name is Michael and i am a member of this Gym. I have been doing CrosFit for about 3 years now. And Recently (3 months ago) join this gym in Spring Hill, we moved from California, and I have experience with different gym's and different coaching methods. If you are reading this then I am assuming you are looking for recommendations for a gym, let me give you an advice of what you want to look for. Most importantly you want the coac... read more
CrossFit Spring Hill has a 5 star rating with 211 reviews.
CrossFit Spring Hill is closed now. It will open at 4:45 a.m.
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