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CrossFit Southpaw
- Recreation
- Mounds View, MN
About this business
We are a full-service gym that specializes in group fitness classes and personal training. Our unique blend of strength + conditioning has helped hundreds of individuals lose weight and build strong, lean, and toned physiques. Our experienced trainers create an encouraging & energetic environment that helps our clients build confidence & self-esteem. Southpaw is perfect for adults of all backgrounds, and experience levels. But caters specifically to individuals who have been let down by other fitness models. Let us help you ... read more
Location details
2214 County Rd 10, Mounds View, MN, 55112, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 10:00 a.m. to 11:00 a.m. |
My wife and I did a drop in class and were really impressed. CrossFit North Star is a really spacious and clean facility. We had the pleasure of Coach Drew running class and he wasn't just personable but very attentive with how he ran class (warm up, cool down, and technique). If you're in the north metro for the Twin Cities, this box is worth checking out!
First time doing CrossFit and the only exercise I did was walk my dog. I really like that they offer a lot of classes and take the time to help you with getting the form right. The coaches are very nice and the people you come across in class are too.
I've been a member of CrossFit North Star for a montha now, and I can honestly say it's been one of the best fitness decisions I've made. Dana and the entire coaching team are absolutely fantastic—they strike the perfect balance between pushing you to achieve your goals while creating a supportive, non-intimidating environment. What really sets this gym apart is the incredible sense of community. From day one, I felt welcomed by both the coaches and fellow members. Everyone here is genuinely encouraging and supportive, regar... read more
Great class. Worked my butt off. Needed it. Will be returning for more growth. Thanks again.
Great gym. Clean. Great coaching. Friendly members! We showed up right before class (always show up for a drop in class at least 10 mins in advance—we were delayed this morning so we arrived a lil stressed ) but we were still able to join class, warm up, and sweat! The programming was challenging and fun. We plan to return when back in town!
Frequently asked questions about CrossFit Southpaw
How is CrossFit Southpaw rated?
CrossFit Southpaw has a 5 star rating with 144 reviews.
When is CrossFit Southpaw open?
CrossFit Southpaw is open now. It will close at 6:30 p.m.
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