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CrossFit Sona
- Recreation
- Johnson City, NY
About this business
At CrossFit Sona you are not just a member of our gym, you are a member of our family! During your first visit, you’ll experience a warm welcome from our members and Sona team. You’ll find yourself surrounded by an environment that never feels intimidating. A sense of belonging to something greater than yourself is often described by our members as the ‘thing’ that keeps them coming back. We are a community of individuals whose primary goal is to better ourselves. We will make you good at everything, ... read more
Location details
111 Brown St, Johnson City, NY, 13790, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 4:30 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 9:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 4:30 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 6:30 a.m. 5:30 p.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 10:30 a.m. |
Just dropped in to Sona and I highly recommend this facility to anyone staying in the area. Coach Trish was awesome, super welcoming, and I got to partner with Cindy who is an absolute beast!! The facility is super clean, sneaky big, with ample (and new) equipment throughout. I couldn’t have been more impressed with the experience, and will definitely drop in again the next time I’m in town.
I was visiting family for Thanksgiving and a family member recommended SONA for CrossFit. I was able to squeeze in a few classes and was so grateful for how welcoming the staff and members at SONA were. All three coaches I had the opportunity to take classes with were great, but I especially appreciated Joelle’s motivational energy and Sheryl’s coaching cues and focus on technique. I’ll definitely be dropping in the next time I’m in town!
I absolutely love the atmosphere here! Everyone is always extremely friendly and welcoming. The coaches are great and always willing to help you learn as you're doing something new!
I never knew the true definition of a crossfit community until I joined Sona! The members are so friendly, the coaches are knowledgeable and always push you to try new things in a safe manner, and the environment itself is so positive and supportive of your goals and aspirations, regardless of your fitness level! I love the variety of classes offered and being able to attend different ones to mix up my routine. My time spent at Sona always brightens my day and there is never a class that goes by without a laugh! I consider t... read more
Dropped in while in town for work! Super welcoming!!
Frequently asked questions about CrossFit Sona
How is CrossFit Sona rated?
CrossFit Sona has a 4.9 star rating with 37 reviews.
When is CrossFit Sona open?
CrossFit Sona is open now. It will close at 7:30 p.m.
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