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CrossFit - SoGo CrossFit
- Recreation
- Ashland, VA
About this business
CrossFit, Group Classes, Fitness, Personal Training, Nutrition, Massage, Therapy
Location details
11012 Richardson Rd, Ashland, VA, 23005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 11:00 a.m. to 3:00 p.m. |
Dropped in at this gym for 2 weeks while staying in town with family. The programming of the classes was excellent! All of the coaches were knowledgeable and very accommodating of any scaling / alternative movements that I needed for my shoulder. Definitely enjoyed my training sessions and have already recommended them to numerous friends in the area! Can’t wait to join them again in the future!
I’m new to CrossFit and still finding my way through the basics, but I’ve found my people at SoGo. It’s rare to be surrounded by others who share the same drive for fitness, but SoGo is more than that. This place is about community, accountability, and a mutual commitment to growth. Being here brings out my best, most favorite version of myself. If you’re looking for your people, try looking here.
Not just a place of fitness but a community where you can make friends. Individuals ranging from beginners to advanced athletes. Very welcoming and non-judgemental environment for beginners in either Crossfit or fitness in general. 24/7 access is great. Highly recommend.
It’s always nerve racking walking into a new gym, especially when it’s something new and different. SOGO makes sure everyone feels comfortable and at home. From the coaches to the members everyone is willing to go out of there way to offer assistance/guidance. If you have been doing CrossFit for years or if you’re trying to learn something new, this is the gym for you you!
Frequently asked questions about CrossFit - SoGo CrossFit
How is CrossFit - SoGo CrossFit rated?
CrossFit - SoGo CrossFit has a 5 star rating with 32 reviews.
When is CrossFit - SoGo CrossFit open?
CrossFit - SoGo CrossFit is closed now. It will open tomorrow at 6:00 a.m.
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