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CrossFit Classes Our CrossFit classes are designed to meet the needs of our large and diverse community. We have members of our military, doctors, lawyers, police officers, firefighters, stay-at-home moms, athletes, salespersons, grandparents, and children. Regardless of age or profession, you will benefit from Shift. Group Coaching allows you to be a part of a community that will hold you accountable, support you, and pushes you to new health and fitness levels. You will be able to work with a professional coach at the frac... read more
2902 Sanders Rd, Lansing, MI, 48917, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 8:00 p.m. | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Just starting out to seasoned veterans CrossFit shift can accommodate you.from day one I've felt a sense of belonging. More than a workout, a community that cares for one another. Coaches are the best I've seen around who encourage you to be your best.
Top notch coaches!
I had the opportunity to drop into CrossFit Shift this morning. What a great experience! The space was large and clean with plenty of equipment. Coach Leigh was awesome; she was knowledgeable and welcoming, as were the other members. Overall, would highly recommend joining or dropping in, if you're in the area!
CrossFit Shift has a 5 star rating with 52 reviews.
CrossFit Shift is open now. It will close at 8:00 p.m.
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