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CrossFit Sand & Steel: Personal Training Gym & Mobility Classes
- Recreation
- Alexandria, VA
About this business
Location details
5418 Eisenhower Ave, Alexandria, VA, 22304, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:00 a.m. to 9:00 p.m. | |
| Tue | 4:00 a.m. to 10:00 p.m. | |
| Wed | 4:00 a.m. to 9:00 p.m. | |
| Thu | 4:00 a.m. to 9:00 p.m. | |
| Fri | 4:00 a.m. to 8:00 p.m. | |
| Sat | 4:00 a.m. to 8:00 p.m. | |
| Sun | 8:00 a.m. to 8:00 p.m. |
Paul is amazing!
Great culture! Great coaching staff! Great support from both athletes, staff, and the owners. Highly recommend this box for any and all levels.
Paul is very good at helping with form. That is very important to me. I like Paul’s classes because he does a great job of pushing but balancing that with technique and what is reasonable. For example, the workout today called for 70lbs kb snatches. I’ve been to some gyms where there would be peer pressure to go that heavy, even when it might lead to injury. At my age, avoiding injury is my highest priority by far. I am comfortable at Paul’s sessions because he is excellent at striking the right balance.
I did an open gym drop in while traveling in the area. The owner and coaches ensured I had everything I needed to complete my programming for the day. I felt very taken care of! I will come back here if in the area again.
Great class, awesome coach! Will go for more!
Frequently asked questions about CrossFit Sand & Steel: Personal Training Gym & Mobility Classes
How is CrossFit Sand & Steel: Personal Training Gym & Mobility Classes rated?
CrossFit Sand & Steel: Personal Training Gym & Mobility Classes has a 4.7 star rating with 128 reviews.
When is CrossFit Sand & Steel: Personal Training Gym & Mobility Classes open?
CrossFit Sand & Steel: Personal Training Gym & Mobility Classes is open now. It will close at 9:00 p.m.
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