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CrossFit Rush
- Recreation
- Rockland, ON
About this business
About CrossFit RUSH CrossFit Rush was established in 2014 and is Rockland’s first and only CrossFit Gym in the area. Since then we have proudly helped our diverse community move from the state of sickness to wellness to fitness. From 3 year olds to 60+, beginner movers to athletic performers, the recreational athlete to sport enthusiast, our team of experts has your fitness needs covered. Our services can be accessed in our physical location as well as virtually and remotely. To see how we can help you with your fitnes... read more
Location details
729 Rue Industrielle, Rockland, ON, K4K 1T2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 8:30 p.m. | |
| Sat | 9:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
I loved the Diapers and Dumbbells program! The progression was perfect for postpartum recovery, and bringing my baby meant I could prioritize myself without worrying about childcare. Highly recommend!
I’ve been a Rush member for over two years now. My focus is personal training with the amazing Coach Nat, and this past year I’ve added group classes to my schedule, as well as the nutrition program. To say my life has changed is an understatement. Thanks to the expert coaching and support, I have become healthier, stronger and more confident. Staff and members feel like family, which has led me to step outside of my comfort zone and join events such as the Inaugural CrossFit Open and Lift-Offs, and specialty programs and wo... read more
Joining CrossFit Rush helped me embrace the process of getting into a healthier lifestyle. I’ve had the most success at Rush than any other gym in the past. The workouts are catered to my specific needs and flexible scheduling allows me to continue achieving my goals. I also highly recommend the nutrition plan. Weight loss was a goal of mine and in a rather short amount of time I was able to lose 20 lbs in a healthy way. Thanks to the knowledgeable and helpful Coaches at Rush, I gained insight, strength, endurance and confid... read more
I've been a member at CrossFit Rush now for 2 years, having joined after my wife. It is the team that got me back into fitness at 46, led by world class coaches - Personal training with Tina and group classes with Joe, Alex, Jonathan, and others. Each coach has challenged me in ways that bring out strength, stamina and flexibility, and they stay focused on my goals, even in a group class of 10. I have gone from slowly losing muscle mass (yay 45+!) to regaining my strength, dropping fat, increasing my self-confidence in my ap... read more
Frequently asked questions about CrossFit Rush
How is CrossFit Rush rated?
CrossFit Rush has a 5 star rating with 63 reviews.
When is CrossFit Rush open?
CrossFit Rush is open now. It will close at 8:30 p.m.
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