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CrossFit Rush
- Recreation
- Rockland, ON
About this business
Location details
729 Rue Industrielle, Rockland, ON, K4K 1T2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 8:30 p.m. | |
| Sat | 9:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
A year ago I met Crossfit Rush and its entire professional team. From day one I felt accompanied in every step I took in this place. I learned to have healthy habits without suffering or restrictions. The semi-private class program three times a week is wonderful, they are adapted to the needs of each person, I personally love them and enjoy them a lot.
Spent 5 yrs doing Crossfit - that was my social life every day on my days off and loved it - met new friends, learned new skills, gained muscles, gained confidence and achieved lots of PR along the way !! They say to challenge yourself and that was it for me. The coaches and gym owners are always there to help you during the class or an e-mail, or a text away. The already planned workouts did it for me as I didn't have to think of what to do - everything was there...I just had to show up :-) Thanks to the whole team at Cross... read more
I can’t recommend CrossFit Rush enough! From the moment I joined, the community has been incredibly welcoming and supportive. The coaches are not only knowledgeable and professional, but they also push you to reach your full potential while making workouts fun and engaging. The programming is top-notch, and there’s always something new to challenge you, no matter your fitness level. What really sets this gym apart is the sense of camaraderie, you’re not just working out, you’re part of a community that motivates and celebrat... read more
Sa fait environ 7 mois que je participe au cour semi-privee chez Rush Crossfit et jai que des bonne chose a dire. premierement leur equipe est formidable, tres accueillant et bon dans leur domene. je ne conaisait pas grand chose au sujet crossfit et avec les coach il explique tres bien les exercise pour te faire avancer dans ton but. Mon but a moi cetait de courire un demi-marathon et sais grace a eux et de la volonter que jai reusie se but.
Approaching my 1 year with cross fit rush. After 9 months of nutrition coaching, fittness coaching and now CrossFit classes I feel like a whole new person l. Not only physically but mentally as well. The sense of community, making new friends, and having the best coaches, I cant imagine not being part of this. If you curious, shy or scared just do it, you will thank yourself later !!
Frequently asked questions about CrossFit Rush
How is CrossFit Rush rated?
CrossFit Rush has a 5 star rating with 118 reviews.
When is CrossFit Rush open?
CrossFit Rush is closed now. It will open tomorrow at 5:00 a.m.
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