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CrossFit RSG

5.0

About this business

Location details

1460 E Henrietta Rd, Rochester, NY, 14623, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:00 p.m.
Tue6:00 a.m. to 7:00 p.m.
Wed6:00 a.m. to 7:00 p.m.
Thu6:00 a.m. to 7:00 p.m.
Fri6:00 a.m. to 7:00 p.m.
Sat6:00 a.m. to 7:00 p.m.
SunClosed
5.059 reviews
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Karlie Mann's profile image
Karlie Mann 
on Google
3 weeks ago

This gym has honestly changed the way I view working out. I was a college athlete and there was nothing I hated more than going to a gym and lifting. Nothing about it was fun to me. I joined CrossFit about 5 months ago and never looked back. The community inside those 4 walls is honestly amazing to see. It makes you feel like you’re apart of a team. I was nervous to start because it seems so intimidating but everyone is so beyond welcoming and supportive. I thought I’d feel stupid but the coaches build you up with confidence... read more

Dale Durant's profile image
Dale Durant 
on Google
a month ago

I dropped in twice here a few weeks ago while in town for work. If you’re looking for a place to drop in while in the area, go here! I had an awesome experience. Everyone from the athletes to the coaches were really nice and welcoming. Good programming, nice space with good quality equipment…Just all around a great spot to get a workout in. I’ll be dropping in again for sure if I’m in the area in the future. 

David Schutt's profile image
David Schutt 
on Google
2 months ago

Dropped in from Texas while visiting for work. Great gym with friendly people, helpful coach, "fun" workouts, and energetic atmosphere. I will definitely drop in again when I'm in the area! Only complaint is that they were out of shirts when I dropped in but my wife thinks I "don't need more CrossFit shirts" anyway so I'll just tell her I decided not to buy one and she'll be proud of me. 

Bradley Hughes's profile image
Bradley Hughes 
on Google
7 months ago

This gym was absolutely amazing, I always try to drop-in at a CrossFit gym when I'm away and and this was by far my best experience yet! The coaches were all amazing and started every session with thorough coach led warm-ups, the workouts were well structured, and it was great to see the coaches offer advice on workout stimulus and even suggestions on scaling and RX+. Their communication was quick and helpful over email. This CrossFit gym is the standard that all other gyms should aspire to. 

Gaston Cavada's profile image
Gaston Cavada 
on Google
11 months ago

I can’t say enough good things about CrossFit RSG! The vibe is super friendly, and everyone is here to support each other. The coaches are amazing—they really know their stuff and care about helping you reach your goals, no matter where you’re starting from. Every workout is different, which keeps things fun and exciting. There’s a great mix of strength training, cardio, and all kinds of movements that really push you to get better. Plus, the community is awesome. Since joining, I’ve noticed huge improvements in my strength ... read more

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Frequently asked questions about CrossFit RSG

How is CrossFit RSG rated?

CrossFit RSG has a 5 star rating with 59 reviews. 

When is CrossFit RSG open?

CrossFit RSG is closed now. It will open at 6:00 a.m. 

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