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CrossFit - RockPile Athletics
- Recreation
- Buffalo, NY
About this business
RockPile Athletics, LLC is a CrossFit based gym designed to provide the highest quality training and health services to the city of Buffalo. Our programming is designed to challenge every level of athlete, while also providing longevity in training. We do this in a variety of classes in an environment that is safe, fun, and most of all, rewarding. Take North Hampton Street off of Main Street to enter at back of building. Parking Available!
Location details
1235 Main St Rear, Buffalo, NY, 14209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
I've been to a couple classes now and love it. I feel like an awkward baby deer learning how to workout for the first time (I've always been a cardio queen) but the instructors and owners are very down to earth and happy to help with your form. The classes are as challenging as you make them but the focus on me has been proper form before heavy lifting. I had some misconceived notions about CrossFit but happy I gave this gym a chance because I couldn't have been more wrong.
Better coaches, better atmosphere, Papa John’s
I’m a 59 year old who joined about 4 months ago and it is one of the best things I could have done for myself! Never really having lifted before, I had some trepidations about joining a CrossFit gym. The owners and coaches quickly put them to rest, not with words, but COACHING! Each and every workout I do they meet me at my level and offer valuable tips and modifications that elevate me to the next level. I’m now able to do more than I thought I could. And, because of the entire team at RockPile, I know I’m going to keep pro... read more
Without question the best and most challenging crossfit programming / CrossFit Gym I’ve ever been a part of. Only reason I left was that I missed the members from my other CrossFit gym very much, and CrossFit to me is as much about community as it is about fitness.
Frequently asked questions about CrossFit - RockPile Athletics
How is CrossFit - RockPile Athletics rated?
CrossFit - RockPile Athletics has a 4.8 star rating with 32 reviews.
When is CrossFit - RockPile Athletics open?
CrossFit - RockPile Athletics is closed now. It will open at 5:30 a.m.
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