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17 S Greenbush Rd, Orangeburg, NY, 10962, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 1:30 p.m. 3:30 p.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 1:30 p.m. 3:30 p.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 8:30 p.m. | |
Fri | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | 9:00 a.m. to 11:00 a.m. |
Training with Coach Rommel has been one of the best decisions I've made for my health and fitness. From day one, he created a supportive and motivating environment that pushed me to become stronger, more confident, and more disciplined. Coach Rommel is incredibly knowledgeable, not just about workouts and technique, but also about mindset, recovery, and nutrition. He pays close attention to form and always explains the why behind every movement. Whether it’s strength training, conditioning, or mobility work, he knows how to ... read more
Chaya is ….Excellent…. Engaging clear, audible communication…. Attentive and circulating the whole gym, assessing each person’s movements. And a high motivator with encouragement.
Thank Chaya for doing what you do! You’re training and passion for the gym is top notch and such an inspiration for me and many others
Incredible coach!! Super helpful and patient in teaching proper form and supportive. Amazing. Was visiting from out of town and felt as if I was at my home !
CrossFit Rockland has a 4.7 star rating with 74 reviews.
CrossFit Rockland is open now. It will close at 8:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com