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CrossFit Rising Star
- Recreation
- Rutland, VT
About this business
Location details
1 Scale Ave Building 11A, Rutland, VT, 05701, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
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Highly recommend this gym. The coaches genuinely care about your progress and the members are incredibly supportive. It’s a great environment for anyone looking to hit their fitness goals!
The PushBack Program at Marble Valley Strength and Conditioning is an excellent program for people with Parkinson's Disease. It's a team structured class with a lot of support and encouragement and you will find that you will enhance your motor skills, build strength, and improve your balance. I'm a 70 year old woman who has parkinsons and my movement specialist neurologist has said that movement is the best medicine. I have found that to be true. Please stop in and try a class Monday, Wednesday, or Friday at 1 Scale Avenue,... read more
I joined about a month ago, and I'm already seeing great progress. The programming is well designed, and easily scaled for a beginner / someone returning to fitness. The coaches and members are all really welcoming. My day goes better if I come to the 5:30am class before work. I don't need the motivation to do an entire workout - i just need the motivation to wake up and get in the door.
Rob is a great instructor. He is very knowledgeable and fun to work with. The sessions are varied constantly. He will work you hard but if you put in the time and effort you will see results!! I lost 25lbs in 90 days, following a calorie restricted diet. He gave me guidelines for protein, fat, carbs and I created my own using a calorie tracker on my phone. If you are serious about getting in shape call him you wont be disappointed.
Frequently asked questions about CrossFit Rising Star
How is CrossFit Rising Star rated?
CrossFit Rising Star has a 4.9 star rating with 60 reviews.
When is CrossFit Rising Star open?
CrossFit Rising Star is open now. It will close at 7:00 p.m.
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