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CrossFit Nine7
- Recreation
- Manhasset, NY
About this business
Specialties: CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The CrossFit Program was developed to enhance an individual's competency at all physical... read more
Location details
97 E Shore Rd, Manhasset, NY, 11030, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to Midnight |
When I first walked into this CrossFit Nine7，I was a complete newbie. Fast forward three months, and I’m hooked—not just on the workouts but the whole vibe here. The coaches are incredible at breaking things down. They patiently scaled every WOD for my fitness level and never made me feel lost. Slowly, even those tricky Olympic lifts started making sense. What surprised me most was how much *fun* sweating through burpees and kettlebell swings could be! The community is the real magic, though. Everyone—from seasoned athletes ... read more
Best Crossfit coaching, programming and culture. The individual attention offered by the extremely experienced coaches is unbeatable. Whatever level you are at they will meet you there and help you up your game at your pace and abilities. There is also a terrific Sports Chiropractor, Dr. Carl Russo, who has his office on premises. This is an unbeatable combo for the best workout experience. I'm glad I listened to my daughter when she said 'mom you have to go!' She was 100% right.
I am completely new to CrossFit and I can say I highly recommend this gym if you’re considering starting. The environment is welcoming and supportive. Every coach I have encountered knows so much about the body and fitness. I come from a completely different sport and I believe this is going to make me a better athlete and climber. A big shoutout to Sabrina for my foundations course for her patience and for showing me everything I needed before getting started.
Nice gym with CrossFit and Hyrox training classes. Small class and very motivated people. Will definitely recommend to anyone looking to gain strength and fitness.
Welcoming, supportive environment. Coaches really work with you. It’s fun, challenging and friendly all together. Tough workouts that are always guided by coaches who are very approachable and knowledgeable. Highly recommend!
Frequently asked questions about CrossFit Nine7
How is CrossFit Nine7 rated?
CrossFit Nine7 has a 5 star rating with 116 reviews.
When is CrossFit Nine7 open?
CrossFit Nine7 is closed now. It will open at 8:00 a.m.
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