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CrossFit Milford is one of the original functional fitness, strength and conditioning CrossFit gyms in the Northeast with over 12,000 square feet of workout space. We are an official Rogue Fitness-equipped facility, providing you with quality equipment from the industry leader. Aside from the pull-up rig and barbells, we also offer prowlers, yokes and "fun" equipment like peg boards and sand bags. See the difference a truly professional and community-driven functional fitness facility makes to your success.
333 Quarry Rd, Milford, CT, 06460, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 5:30 a.m. to 8:30 p.m. | |
Fri | 5:30 a.m. to 8:30 p.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | 7:00 a.m. to 2:00 p.m. |
the best gym and best coaches around
Ive been a member at CFM for 16 years along with my wife, wouldn't change a thing, great coaches, great people, great place for health, nutrition and fitness
Friendly and knowledgeable staff. Jay (owner) brings a wealth of knowledge on many topics and is always available and willing to help and offer guidance. Coaches make classes fun while maintaining structure and keeping members motivated. The gym offers a welcoming environment for all. CFM is a place to workout in a supportive environment, meet awesome people, be challenged, be encouraged and much more.
I’ve been a member of CrossFit Milford since 2019, and it’s been a consistent and meaningful part of my life. The programming is some of the smartest I’ve seen, thoughtfully designed, well-balanced, and always challenging in a good way. The community is what keeps me coming back. The people here are friendly, supportive, and genuinely fun to be around. It’s a place where you can work hard, improve, and feel like you belong. If you’re looking for great coaching, smart workouts, and a solid community, come to Crossfit Milford!
I've been going to CrossFit Milford for over 14 years, and I’ve loved every minute of it! The coaches are not only highly professional but also incredibly approachable and supportive. If you're looking to push yourself, stay motivated, and truly transform your body, this is the place to be.
CrossFit Milford has a 4.8 star rating with 44 reviews.
CrossFit Milford is closed now. It will open at 7:00 a.m.
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