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333 Quarry Rd, Milford, CT, 06460, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 2:00 p.m. |
As a very long time member, I’ve always found CrossFit Milford to be phenomenal for training at any phase in my life, regardless of having taken a few breaks for life events. Not only do they have excellent coaches and facilities, but I’ve also found everyone to be welcoming and inclusive.
If you’re looking for a gym that truly delivers results and meets you where you are, CrossFit Milford is it. CrossFit Milford has been my home gym for the past year since moving to Connecticut from Philadelphia, and I highly recommend it. This gym has all the equipment you would ever need—and then some. Whether you’re training for strength, conditioning, or overall fitness, they’ve got everything set up to support serious progress at any level. I do individual programming here and have also taken classes—both have been great... read more
I love taking the 30 min Crossfit class throughout the week at Crossfit Milford. The workouts combine strength/weight training with cardio so your getting both in without spending hours at the gym. The programming varies enough that it does not feel repetitive and I always feel like I got a full-body workout in just in 30 minutes. There is no excuse not to go everyday! It's challenging, fast-paced and a great use of time. The coaches are fantastic! They are knowledgable, encouraging and really keeps us on pace providing a po... read more
Started CFM 90 days ago. Being a relatively unfit 50 plus year old, I was a bit nervous. All of the coaches have been very attentive, scaled the workouts to my ability and have been exceptionally encouraging. The members are super friendly and welcomed me with open arms. Looking forward to continuing my fitness journey at CFM.
I have been a member of CFM for many years and have been to other CrossFit gyms around the country when I travel. CFM has always been in my opinion, exceptional in terms of the programming, coaching and physical space/equipment/facility. Jason Leyden is a seasoned owner/coach and provides challenging programs for athletes of all ages and abilities. There is a strong sense of community which is supportive and encouraging. I am grateful for my experience at CFM.
CrossFit Milford has a 4.9 star rating with 70 reviews.
CrossFit Milford is open now. It will close at 8:30 p.m.
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