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CrossFit Milford
- Recreation
- Milford, CT
About this business
Location details
333 Quarry Rd, Milford, CT, 06460, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 2:00 p.m. |
I have been a member at CrossFit Milford for nearly ten years now and I can confidently say there is no better community for fitness and support. The programming is backed in science and time is spent to ensure everyone is supported and aware of their movement patterns. The community is supportive and welcoming of every person who walks through the doors. This is truly a space for everyone of every age and ability.
Our daughter began training at CrossFit Milford 4 years ago as a sophomore in high school. From the very beginning, Jason Leydon (Coach Jay) took the time to meet with us and explain how his one-on-one personal training would complement her swimming. That level of care and attention to details stood out immediately. Right away after her first few sessions, we were incredibly impressed. She started working with one of the coaches and eventually transitioned to training directly with Coach Jay. As parents, the results were und... read more
I approached Coach Leydon to work with my 17 year old son who is playing basketball at the next level, the intention was to prepare him for how physically demanding next year could be. Jay created a sport specific workout routine, starting from the ground up. With the hopes of improving speed, agility , quickness and explosiveness. The atmosphere at CFM is very positive , energetic and welcoming . If you or anyone you know are looking to take the next step in whatever you do, I highly recommend CFM and Coach Leydon!!!
My wife and I train with Jay. He is great! Very positive vibe at the gym and supportive community. Highly recommend.
I don’t usually do reviews, but when something has a powerful, positive effect on your daily life, it’s easy to share. Many, many moons ago, I reluctantly walked through CrossFit Milford’s newly opened doors. I was a little curious but mostly just wanted to tell my friend I gave it a try. One and done. I knew what CrossFitters did and looked like, and that wasn’t me at all. Although I went to the gym, my experience with organized sports was growing up in the 80s in a big family and being told to go outside and play. Much to ... read more
Frequently asked questions about CrossFit Milford
How is CrossFit Milford rated?
CrossFit Milford has a 4.8 star rating with 64 reviews.
When is CrossFit Milford open?
CrossFit Milford is open now. It will close at 8:30 p.m.
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