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CrossFit Milford
- Recreation
- Milford, CT
About this business
Location details
333 Quarry Rd, Milford, CT, 06460, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 2:00 p.m. |
I have been a member of CFM for a little over 10 years now and cannot say enough about the positive impact it has had on my life. I can honestly say walking into CFM is truly the best part of my day. I do a combination of group classes and personal programming. Jay and the coaching staff are always there encouraging everyone to reach their goals no matter what fitness level you are at. There is truly something for everyone. I have been able to make countless gains throughout the years in strength, gymnastics, and endurance. ... read more
I’ve had a great experience training at CrossFit Milford. Jason, the owner, is an outstanding coach and communicator who genuinely cares about helping every member improve and reach their goals. He takes the time to explain movements clearly, provide thoughtful feedback, and make sure athletes of all levels feel supported. What really sets this gym apart is the community. Everyone encourages each other, works hard, and celebrates progress together. It’s a motivating environment where people push themselves while still making... read more
CrossFit Milford has been my second home since 2009. I had a long run at the 5:30am class for 14 years until I had a string of surgeries that relocated me to the back of the building with the personal program individuals. Whether it be in class or rehabbing on my own, Jason and crew have always delivered the best conditioning experience. His coaching staff makes sure people are performing the correct lift, following the proper technique, and always keeping an eye on lifting the correct weights. That consistency and attention... read more
I joined CrossFit Milford 6 months ago looking for a gym where I could become a more well-rounded and competitive CrossFit athlete and I can honestly say it's the best decision I could have made. Jay and the entire coaching staff are so knowledgeable, attentive, and genuinely invested in helping all of the members improve. Whether I'm taking a class or doing my own programming there's always a friendly face around to help and give feedback. What first drew me to CFM was the opportunity to have personalized programming from J... read more
I've been a member for about a year and am very happy with my decision to join. CFM provides a great community and is perfect for someone new to the area as I am. I enjoy the balance between competition, longevity building and community. I appreciate how much work the coach packs into each class. Highly recommend joining the gym if you are looking to build strength, cardiovascular fitness and meet great people.
Frequently asked questions about CrossFit Milford
How is CrossFit Milford rated?
CrossFit Milford has a 4.8 star rating with 59 reviews.
When is CrossFit Milford open?
CrossFit Milford is closed now. It will open tomorrow at 5:30 a.m.
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